⁸ Trust in him at all times, you people;^(A)
    pour out your hearts to him,^(B)
    for God is our refuge.

¹⁹ Arise, cry out in the night,
    as the watches of the night begin;
pour out your heart^(A) like water
    in the presence of the Lord.^(B)
Lift up your hands^(C) to him
    for the lives of your children,
who faint^(D) from hunger
    at every street corner.

⁴ Trust^(A) in the Lord forever,^(B)
    for the Lord, the Lord himself, is the Rock^(C) eternal.

² The Lord is my rock,^(A) my fortress^(B) and my deliverer;^(C)
    my God is my rock, in whom I take refuge,^(D)
    my shield^[a](E) and the horn^[b] of my salvation,^(F) my stronghold.

⁴ In you our ancestors put their trust;
    they trusted and you delivered them.^(A)
5 To you they cried out^(B) and were saved;
    in you they trusted^(C) and were not put to shame.^(D)