Why, my soul, are you downcast?(A)
    Why so disturbed(B) within me?
Put your hope in God,(C)
    for I will yet praise(D) him,
    my Savior(E) and my God.(F)

My soul is downcast within me;
    therefore I will remember(G) you
from the land of the Jordan,(H)
    the heights of Hermon(I)—from Mount Mizar.

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Have nothing to do with godless myths and old wives’ tales;(A) rather, train yourself to be godly.(B) For physical training is of some value, but godliness has value for all things,(C) holding promise for both the present life(D) and the life to come.(E) This is a trustworthy saying(F) that deserves full acceptance.

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13 May the God of hope fill you with all joy and peace(A) as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.(B)

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