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Psalm 40
Expanded Bible
Psalm 40
Expanded Bible
Praise and Prayer for Help
For the director of music. A psalm of David.
40 I waited patiently for the Lord.
He ·turned [bent down; inclined; stooped] to me and heard my cry.
2 He ·lifted [drew] me out of the pit of ·destruction [or desolation],
out of the ·sticky mud [miry/muddy pit/bog/swamp].
He ·stood me [L placed my feet] on a rock
and made my ·feet [L step] steady.
3 He put a new song [C celebrating victory; 33:3; 96:1; 98:1; 144:9; 149:1; Is. 42:10; Rev. 5:9; 14:3] in my mouth,
a song of praise to our God.
Many people will see this and ·worship [fear] him.
Then they will ·trust [find refuge in] the Lord.
4 ·Happy [Blessed] is the person
who ·trusts [finds refuge in] the Lord,
who doesn’t turn to those who are proud
or to those who ·worship [go astray to] ·false gods [L a lie].
5 Lord my God, you have done many ·miracles [wonders; great acts].
Your plans for us are many.
If I tried to tell them all,
there would be too many to count [104:24; 139:17–18; John 21:25].
6 You do not want sacrifices and ·offerings [grain offerings; or gifts; tribute; Lev. 2:1].
But you have ·made a hole in [or pierced; L dug] my ear [C to make him hear better or perhaps a reference to the ritual that made one a slave forever; Ex. 21:6; Heb. 10:5–7].
You do not ask for burnt offerings [Lev. 1:1–17]
and ·sin [or purification] offerings [Lev. 4:3].
7 Then I said, “Look, I have come.
It is written about me in the ·book [scroll].
8 My God, I ·want [delight; take pleasure] to do ·what you want [your pleasure].
Your ·teachings [instructions; laws] are in my heart.”
9 I will tell ·about your goodness [the good news] in the great ·meeting of your people [assembly].
Lord, you know ·my lips are not silent [L I have not restrained my lips].
10 I do not hide your ·goodness [righteousness] in my heart;
I speak about your ·loyalty [faithfulness] and ·salvation [victory].
I do not hide your ·love [loyalty] and ·truth [faithfulness]
from the people in the great ·meeting [assembly].
11 Lord, do not ·hold back [restrain] your ·mercy [compassion] from me;
let your ·love [loyalty] and ·truth [faithfulness] always protect me.
12 ·Troubles [Evils] have surrounded me;
·there are too many to count [L without number].
My ·sins [iniquities] have ·caught [overtaken] me
so that I cannot see [C a way to escape].
I have more ·sins [iniquities] than hairs on my head,
and ·I have lost my courage [L my heart fails/abandons/forsakes me].
13 ·Please [L Be pleased], Lord, ·save [rescue; T deliver] me.
Hurry, Lord, to help me.
14 People are ·trying to kill me [L seeking my life].
Shame them and disgrace them.
People want to hurt me.
Let them ·run away [be turned back] in disgrace.
15 People are ·making fun of me [L saying to me, “Aha! Aha!”].
Let them be ·shamed into silence [L devastated by their own shame].
16 But let those who ·follow [L seek] you
be happy and glad.
They love you for ·saving [delivering] them.
May they always say, “·Praise [Magnify; Great is] the Lord!”
17 Lord, because I am poor and ·helpless [needy],
please ·remember [L think of; consider] me.
You are my helper and ·savior [rescuer; T deliverer].
My God, do not ·wait [delay].
Psalm 40
Contemporary English Version
Psalm 40
Contemporary English Version
(A psalm by David for the music leader.)
A Prayer for Help
1 I patiently waited, Lord,
for you to hear my prayer.
You listened 2 and pulled me
from a lonely pit
full of mud and mire.
You let me stand on a rock
with my feet firm,
3 and you gave me a new song,
a song of praise to you.
Many will see this,
and they will honor and trust
you, the Lord God.
4 You bless all of those
who trust you, Lord,
and refuse to worship idols
or follow false gods.
5 You, Lord God, have done
many wonderful things,
and you have planned
marvelous things for us.
No one is like you!
I would never be able to tell
all you have done.
6 (A) Sacrifices and offerings
are not what please you;
gifts and payment for sin
are not what you demand.
But you made me willing
to listen and obey.
7 And so, I said, “I am here
to do what is written
about me in the book,
where it says,
8 ‘I enjoy pleasing you.
Your Law is in my heart.’ ”
9 When your people worshiped,
you know I told them,
“Our Lord always helps!”
10 When all your people met,
I did not keep silent.
I said, “Our Lord is kind.
He is faithful and caring,
and he saves us.”
11 You, Lord, never fail
to have pity on me;
your love and faithfulness
always keep me secure.
12 I have more troubles
than I can count.
My sins are all around me,
and I can't find my way.
My sins outnumber
the hairs on my head,
and I feel weak.
13 Please show that you care
and come to my rescue.
Hurry and help me!
14 Disgrace and confuse
all who want me dead;
turn away and disgrace
all who want to hurt me.
15 Embarrass and shame
everyone who says,
“Just look at you now!”
16 Our Lord, let your worshipers
rejoice and be glad.
They love you for saving them,
so let them always say,
“The Lord is wonderful!”
17 I am poor and needy,
but, Lord God,
you care about me,
and you come to my rescue.
Please hurry and help.
Psalm 40
New International Version
Psalm 40
New International Version
Psalm 40[a](A)
For the director of music. Of David. A psalm.
1 I waited patiently(B) for the Lord;
he turned to me and heard my cry.(C)
2 He lifted me out of the slimy pit,(D)
out of the mud(E) and mire;(F)
he set my feet(G) on a rock(H)
and gave me a firm place to stand.
3 He put a new song(I) in my mouth,
a hymn of praise to our God.
Many will see and fear the Lord(J)
and put their trust(K) in him.
4 Blessed is the one(L)
who trusts in the Lord,(M)
who does not look to the proud,(N)
to those who turn aside to false gods.[b](O)
5 Many, Lord my God,
are the wonders(P) you have done,
the things you planned for us.
None can compare(Q) with you;
were I to speak and tell of your deeds,
they would be too many(R) to declare.
6 Sacrifice and offering you did not desire—(S)
but my ears you have opened[c]—(T)
burnt offerings(U) and sin offerings[d] you did not require.
7 Then I said, “Here I am, I have come—
it is written about me in the scroll.[e](V)
8 I desire to do your will,(W) my God;(X)
your law is within my heart.”(Y)
9 I proclaim your saving acts(Z) in the great assembly;(AA)
I do not seal my lips, Lord,
as you know.(AB)
10 I do not hide your righteousness in my heart;
I speak of your faithfulness(AC) and your saving help.
I do not conceal your love and your faithfulness
from the great assembly.(AD)
11 Do not withhold your mercy(AE) from me, Lord;
may your love(AF) and faithfulness(AG) always protect(AH) me.
12 For troubles(AI) without number surround me;
my sins have overtaken me, and I cannot see.(AJ)
They are more than the hairs of my head,(AK)
and my heart fails(AL) within me.
13 Be pleased to save me, Lord;
come quickly, Lord, to help me.(AM)
14 May all who want to take my life(AN)
be put to shame and confusion;(AO)
may all who desire my ruin(AP)
be turned back in disgrace.
15 May those who say to me, “Aha! Aha!”(AQ)
be appalled at their own shame.
16 But may all who seek you(AR)
rejoice and be glad(AS) in you;
may those who long for your saving help always say,
“The Lord is great!”(AT)
Footnotes
- Psalm 40:1 In Hebrew texts 40:1-17 is numbered 40:2-18.
- Psalm 40:4 Or to lies
- Psalm 40:6 Hebrew; some Septuagint manuscripts but a body you have prepared for me
- Psalm 40:6 Or purification offerings
- Psalm 40:7 Or come / with the scroll written for me
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New International Version (NIV) 
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