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Psalm 40
Expanded Bible
Psalm 40
Expanded Bible
Praise and Prayer for Help
For the director of music. A psalm of David.
40 I waited patiently for the Lord.
He ·turned [bent down; inclined; stooped] to me and heard my cry.
2 He ·lifted [drew] me out of the pit of ·destruction [or desolation],
out of the ·sticky mud [miry/muddy pit/bog/swamp].
He ·stood me [L placed my feet] on a rock
and made my ·feet [L step] steady.
3 He put a new song [C celebrating victory; 33:3; 96:1; 98:1; 144:9; 149:1; Is. 42:10; Rev. 5:9; 14:3] in my mouth,
a song of praise to our God.
Many people will see this and ·worship [fear] him.
Then they will ·trust [find refuge in] the Lord.
4 ·Happy [Blessed] is the person
who ·trusts [finds refuge in] the Lord,
who doesn’t turn to those who are proud
or to those who ·worship [go astray to] ·false gods [L a lie].
5 Lord my God, you have done many ·miracles [wonders; great acts].
Your plans for us are many.
If I tried to tell them all,
there would be too many to count [104:24; 139:17–18; John 21:25].
6 You do not want sacrifices and ·offerings [grain offerings; or gifts; tribute; Lev. 2:1].
But you have ·made a hole in [or pierced; L dug] my ear [C to make him hear better or perhaps a reference to the ritual that made one a slave forever; Ex. 21:6; Heb. 10:5–7].
You do not ask for burnt offerings [Lev. 1:1–17]
and ·sin [or purification] offerings [Lev. 4:3].
7 Then I said, “Look, I have come.
It is written about me in the ·book [scroll].
8 My God, I ·want [delight; take pleasure] to do ·what you want [your pleasure].
Your ·teachings [instructions; laws] are in my heart.”
9 I will tell ·about your goodness [the good news] in the great ·meeting of your people [assembly].
Lord, you know ·my lips are not silent [L I have not restrained my lips].
10 I do not hide your ·goodness [righteousness] in my heart;
I speak about your ·loyalty [faithfulness] and ·salvation [victory].
I do not hide your ·love [loyalty] and ·truth [faithfulness]
from the people in the great ·meeting [assembly].
11 Lord, do not ·hold back [restrain] your ·mercy [compassion] from me;
let your ·love [loyalty] and ·truth [faithfulness] always protect me.
12 ·Troubles [Evils] have surrounded me;
·there are too many to count [L without number].
My ·sins [iniquities] have ·caught [overtaken] me
so that I cannot see [C a way to escape].
I have more ·sins [iniquities] than hairs on my head,
and ·I have lost my courage [L my heart fails/abandons/forsakes me].
13 ·Please [L Be pleased], Lord, ·save [rescue; T deliver] me.
Hurry, Lord, to help me.
14 People are ·trying to kill me [L seeking my life].
Shame them and disgrace them.
People want to hurt me.
Let them ·run away [be turned back] in disgrace.
15 People are ·making fun of me [L saying to me, “Aha! Aha!”].
Let them be ·shamed into silence [L devastated by their own shame].
16 But let those who ·follow [L seek] you
be happy and glad.
They love you for ·saving [delivering] them.
May they always say, “·Praise [Magnify; Great is] the Lord!”
17 Lord, because I am poor and ·helpless [needy],
please ·remember [L think of; consider] me.
You are my helper and ·savior [rescuer; T deliverer].
My God, do not ·wait [delay].
Psalm 40
New International Version
Psalm 40
New International Version
Psalm 40[a](A)
For the director of music. Of David. A psalm.
1 I waited patiently(B) for the Lord;
he turned to me and heard my cry.(C)
2 He lifted me out of the slimy pit,(D)
out of the mud(E) and mire;(F)
he set my feet(G) on a rock(H)
and gave me a firm place to stand.
3 He put a new song(I) in my mouth,
a hymn of praise to our God.
Many will see and fear the Lord(J)
and put their trust(K) in him.
4 Blessed is the one(L)
who trusts in the Lord,(M)
who does not look to the proud,(N)
to those who turn aside to false gods.[b](O)
5 Many, Lord my God,
are the wonders(P) you have done,
the things you planned for us.
None can compare(Q) with you;
were I to speak and tell of your deeds,
they would be too many(R) to declare.
6 Sacrifice and offering you did not desire—(S)
but my ears you have opened[c]—(T)
burnt offerings(U) and sin offerings[d] you did not require.
7 Then I said, “Here I am, I have come—
it is written about me in the scroll.[e](V)
8 I desire to do your will,(W) my God;(X)
your law is within my heart.”(Y)
9 I proclaim your saving acts(Z) in the great assembly;(AA)
I do not seal my lips, Lord,
as you know.(AB)
10 I do not hide your righteousness in my heart;
I speak of your faithfulness(AC) and your saving help.
I do not conceal your love and your faithfulness
from the great assembly.(AD)
11 Do not withhold your mercy(AE) from me, Lord;
may your love(AF) and faithfulness(AG) always protect(AH) me.
12 For troubles(AI) without number surround me;
my sins have overtaken me, and I cannot see.(AJ)
They are more than the hairs of my head,(AK)
and my heart fails(AL) within me.
13 Be pleased to save me, Lord;
come quickly, Lord, to help me.(AM)
14 May all who want to take my life(AN)
be put to shame and confusion;(AO)
may all who desire my ruin(AP)
be turned back in disgrace.
15 May those who say to me, “Aha! Aha!”(AQ)
be appalled at their own shame.
16 But may all who seek you(AR)
rejoice and be glad(AS) in you;
may those who long for your saving help always say,
“The Lord is great!”(AT)
Footnotes
- Psalm 40:1 In Hebrew texts 40:1-17 is numbered 40:2-18.
- Psalm 40:4 Or to lies
- Psalm 40:6 Hebrew; some Septuagint manuscripts but a body you have prepared for me
- Psalm 40:6 Or purification offerings
- Psalm 40:7 Or come / with the scroll written for me
詩篇 40
Chinese Union Version Modern Punctuation (Traditional)
詩篇 40
Chinese Union Version Modern Punctuation (Traditional)
蒙主救拔脫離苦難
40 大衛的詩，交於伶長。
1 我曾耐性等候耶和華，他垂聽我的呼求。
2 他從禍坑裡，從淤泥中，把我拉上來，使我的腳立在磐石上，使我腳步穩當。
3 他使我口唱新歌，就是讚美我們神的話。許多人必看見而懼怕，並要倚靠耶和華。
4 那倚靠耶和華，不理會狂傲和偏向虛假之輩的，這人便為有福！
5 耶和華我的神啊，你所行的奇事，並你向我們所懷的意念甚多，不能向你陳明。若要陳明，其事不可勝數。
6 祭物和禮物你不喜悅，你已經開通我的耳朵，燔祭和贖罪祭非你所要。
7 那時我說：「看哪，我來了，我的事在經卷上已經記載了。
8 我的神啊，我樂意照你的旨意行，你的律法在我心裡。」
9 我在大會中宣傳公義的佳音，我必不止住我的嘴唇，耶和華啊，這是你所知道的。
10 我未曾把你的公義藏在心裡，我已陳明你的信實和你的救恩，我在大會中未曾隱瞞你的慈愛和誠實。
11 耶和華啊，求你不要向我止住你的慈悲，願你的慈愛和誠實常常保佑我。
12 因有無數的禍患圍困我，我的罪孽追上了我，使我不能昂首。這罪孽比我的頭髮還多，我就心寒膽戰。
13 耶和華啊，求你開恩搭救我！耶和華啊，求你速速幫助我！
14 願那些尋找我要滅我命的一同抱愧蒙羞，願那些喜悅我受害的退後受辱。
15 願那些對我說「啊哈！啊哈！」的，因羞愧而敗亡。
16 願一切尋求你的因你高興歡喜，願那些喜愛你救恩的常說：「當尊耶和華為大！」
17 但我是困苦窮乏的，主仍顧念我。你是幫助我的，搭救我的，神啊，求你不要耽延！
Psalm 40
New King James Version
Psalm 40
New King James Version
Faith Persevering in Trial(A)
To the Chief Musician. A Psalm of David.
40 I (B)waited patiently for the Lord;
And He inclined to me,
And heard my cry.
2 He also brought me up out of a horrible pit,
Out of (C)the miry clay,
And (D)set my feet upon a rock,
And established my steps.
3 (E)He has put a new song in my mouth—
Praise to our God;
Many will see it and fear,
And will trust in the Lord.
4 (F)Blessed is that man who makes the Lord his trust,
And does not respect the proud, nor such as turn aside to lies.
5 (G)Many, O Lord my God, are Your wonderful works
Which You have done;
(H)And Your thoughts toward us
Cannot be recounted to You in order;
If I would declare and speak of them,
They are more than can be numbered.
6 (I)Sacrifice and offering You did not desire;
My ears You have opened.
Burnt offering and sin offering You did not require.
7 Then I said, “Behold, I come;
In the scroll of the book it is written of me.
8 (J)I delight to do Your will, O my God,
And Your law is (K)within my heart.”
9 (L)I have proclaimed the good news of righteousness
In the great assembly;
Indeed, (M)I do not restrain my lips,
O Lord, You Yourself know.
10 (N)I have not hidden Your righteousness within my heart;
I have declared Your faithfulness and Your salvation;
I have not concealed Your lovingkindness and Your truth
From the great assembly.
11 Do not withhold Your tender mercies from me, O Lord;
(O)Let Your lovingkindness and Your truth continually preserve me.
12 For innumerable evils have surrounded me;
(P)My iniquities have overtaken me, so that I am not able to look up;
They are more than the hairs of my head;
Therefore my heart fails me.
13 (Q)Be pleased, O Lord, to deliver me;
O Lord, make haste to help me!
14 (R)Let them be ashamed and brought to mutual confusion
Who seek to destroy my [a]life;
Let them be driven backward and brought to dishonor
Who wish me evil.
15 Let them be (S)confounded because of their shame,
Who say to me, “Aha, aha!”
16 (T)Let all those who seek You rejoice and be glad in You;
Let such as love Your salvation (U)say continually,
“The Lord be magnified!”
17 (V)But I am poor and needy;
(W)Yet the Lord thinks upon me.
You are my help and my deliverer;
Do not delay, O my God.
Footnotes
- Psalm 40:14 Lit. soul
Expanded Bible (EXB)
The Expanded Bible, Copyright © 2011 Thomas Nelson Inc. All rights reserved.
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.
Chinese Union Version Modern Punctuation (Traditional) (CUVMPT)
Copyright © 2011 by Global Bible Initiative
New King James Version (NKJV) 
Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.