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Ki te tino kaiwhakatangi Nekinoto. He himene na Rawiri. Whakahokia mai he kupu ki ahau, e te Atua o toku tika, ina karanga ahau: i ahau i te pouri i whakaputaina ahau e koe; kia atawhai ki ahau, whakarongo ki taku inoi.

E nga tama a te tangata, kia pehea te roa o ta koutou mea i toku kororia hei whakama, o ta koutou aroha ki te horihori, o ta koutou whai i te teka? (Hera.

Otiia kia mohio koutou he mea momotu ke na Ihowa te tangata tapu mana: e whakarongo a Ihowa ua karanga ahau ki a ia.

Kia oho koutou, a kaua e hara: korerorero ki o koutou ngakau i runga i o koutou moenga, me te ata takoto ano. (Hera.

Patua nga whakahere o te tika, me te okioki ano ki a Ihowa.

He tokomaha te mea ana, Ma wai e whakakite te pai ki a matou? Kia ara, e Ihowa, te marama o tou mata ki runga ki a matou.

Hira ake te hari i homai e koe ki roto ki toku ngakau i to ratou i te wa i hua ai a ratou witi, ta ratou waina.

Ka takoto marire ahau, a moe tonu iho: ko koe anake hoki, e Ihowa, hei mea kia au toku noho.

求助的晚禱

大衛的詩,交給樂長,弦樂器伴奏。

稱我為義人的上帝啊!
我呼求的時候,求你回答。
你曾救我脫離困境,
現在求你憐憫我,
垂聽我的禱告。
世人啊!你們把我的榮耀變為羞辱要到何時呢?
你們追求虛謊之事要到何時呢?(細拉)
要知道,耶和華已經把敬虔人分別出來,使之聖潔,歸祂自己。
祂必垂聽我的祈求。
不要因生氣而犯罪;
躺在床上的時候要默然思想。(細拉)
要獻上當獻的祭物,
信靠耶和華。
許多人說:「誰會善待我們呢?」
耶和華啊,
求你的聖容光照我們。
你使我比那收穫五穀新酒的人更喜樂。
只有你耶和華使我安然居住,
我必高枕無憂。

Hear me when I call, O God of my righteousness: thou hast enlarged me when I was in distress; have mercy upon me, and hear my prayer.

O ye sons of men, how long will ye turn my glory into shame? how long will ye love vanity, and seek after leasing? Selah.

But know that the Lord hath set apart him that is godly for himself: the Lord will hear when I call unto him.

Stand in awe, and sin not: commune with your own heart upon your bed, and be still. Selah.

Offer the sacrifices of righteousness, and put your trust in the Lord.

There be many that say, Who will shew us any good? Lord, lift thou up the light of thy countenance upon us.

Thou hast put gladness in my heart, more than in the time that their corn and their wine increased.

I will both lay me down in peace, and sleep: for thou, Lord, only makest me dwell in safety.