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The Confession of a Sufferer[a]

39 I said, “I will be careful about what I do
    and will not let my tongue make me sin;
I will not say anything
    while evil people are near.”
I kept quiet, not saying a word,
    not even about anything good!
But my suffering only grew worse,
    and I was overcome with anxiety.
The more I thought, the more troubled I became;
    I could not keep from asking:
Lord, how long will I live?
    When will I die?
    Tell me how soon my life will end.”

How short you have made my life!
    In your sight my lifetime seems nothing.
Indeed every living being is no more than a puff of wind,
    no more than a shadow.
All we do is for nothing;
    we gather wealth, but don't know who will get it.

What, then, can I hope for, Lord?
    I put my hope in you.
Save me from all my sins,
    and don't let fools make fun of me.
I will keep quiet, I will not say a word,
    for you are the one who made me suffer like this.
10 Don't punish me any more!
    I am about to die from your blows.
11 You punish our sins by your rebukes,
    and like a moth you destroy what we love.
Indeed we are no more than a puff of wind!

12 Hear my prayer, Lord,
    and listen to my cry;
    come to my aid when I weep.
Like all my ancestors
    I am only your guest for a little while.
13 Leave me alone so that I may have some happiness
    before I go away and am no more.

A Song of Praise[b]

40 I waited patiently for the Lord's help;
    then he listened to me and heard my cry.
He pulled me out of a dangerous pit,
    out of the deadly quicksand.
He set me safely on a rock
    and made me secure.
He taught me to sing a new song,
    a song of praise to our God.
Many who see this will take warning
    and will put their trust in the Lord.

Happy are those who trust the Lord,
    who do not turn to idols
    or join those who worship false gods.
You have done many things for us, O Lord our God;
    there is no one like you!
    You have made many wonderful plans for us.
I could never speak of them all—
    their number is so great!

(A)You do not want sacrifices and offerings;
    you do not ask for animals burned whole on the altar
    or for sacrifices to take away sins.
Instead, you have given me ears to hear you,
    and so I answered, “Here I am;
    your instructions for me are in the book of the Law.[c]
How I love to do your will, my God!
    I keep your teaching in my heart.”

In the assembly of all your people, Lord,
    I told the good news that you save us.
    You know that I will never stop telling it.
10 I have not kept the news of salvation to myself;
    I have always spoken of your faithfulness and help.
In the assembly of all your people I have not been silent
    about your loyalty and constant love.

11 Lord, I know you will never stop being merciful to me.
    Your love and loyalty will always keep me safe.

A Prayer for Help(B)

12 I am surrounded by many troubles—
    too many to count!
My sins have caught up with me,
    and I can no longer see;
they are more than the hairs of my head,
    and I have lost my courage.
13 Save me, Lord! Help me now!
14 May those who try to kill me
    be completely defeated and confused.
May those who are happy because of my troubles
    be turned back and disgraced.
15 May those who make fun of me
    be dismayed by their defeat.

16 May all who come to you
    be glad and joyful.
May all who are thankful for your salvation
    always say, “How great is the Lord!”

17 I am weak and poor, O Lord,
    but you have not forgotten me.
You are my savior and my God—
    hurry to my aid!

A Prayer in Sickness[d]

41 Happy are those who are concerned for the poor;
    the Lord will help them when they are in trouble.
The Lord will protect them and preserve their lives;
    he will make them happy in the land;
    he will not abandon them to the power of their enemies.
The Lord will help them when they are sick
    and will restore them to health.

I said, “I have sinned against you, Lord;
    be merciful to me and heal me.”
My enemies say cruel things about me.
    They want me to die and be forgotten.
Those who come to see me are not sincere;
    they gather bad news about me
    and then go out and tell it everywhere.
All who hate me whisper to each other about me,
    they imagine the worst about[e] me.
They say, “He is fatally ill;
    he will never leave his bed again.”
(C)Even my best friend, the one I trusted most,
    the one who shared my food,
    has turned against me.

10 Be merciful to me, Lord, and restore my health,
    and I will pay my enemies back.
11 They will not triumph over me,
    and I will know that you are pleased with me.
12 You will help me, because I do what is right;
    you will keep me in your presence forever.

13 (D)Praise the Lord, the God of Israel!
Praise him now and forever!

Amen! Amen!

BOOK TWO(E)

The Prayer of Someone in Exile[f]

42 As a deer longs for a stream of cool water,
    so I long for you, O God.
I thirst for you, the living God.
    When can I go and worship in your presence?
Day and night I cry,
    and tears are my only food;
all the time my enemies ask me,
    “Where is your God?”

My heart breaks when I remember the past,
    when I went with the crowds to the house of God
    and led them as they walked along,
    a happy crowd, singing and shouting praise to God.
Why am I so sad?
    Why am I so troubled?
I will put my hope in God,
    and once again I will praise him,
    my savior and my God.

6-7 Here in exile my heart is breaking,
    and so I turn my thoughts to him.
He has sent waves of sorrow over my soul;
    chaos roars at me like a flood,
    like waterfalls thundering down to the Jordan
    from Mount Hermon and Mount Mizar.
May the Lord show his constant love during the day,
    so that I may have a song at night,
    a prayer to the God of my life.

To God, my defender, I say,
    “Why have you forgotten me?
Why must I go on suffering
    from the cruelty of my enemies?”
10 I am crushed by their insults,
    as they keep on asking me,
    “Where is your God?”

11 Why am I so sad?
    Why am I so troubled?
I will put my hope in God,
    and once again I will praise him,
    my savior and my God.

Footnotes

  1. Psalm 39:1 HEBREW TITLE: A psalm by David.
  2. Psalm 40:1 HEBREW TITLE: A psalm by David.
  3. Psalm 40:7 your instructions … Law; or my devotion to you is recorded in your book.
  4. Psalm 41:1 HEBREW TITLE: A psalm by David.
  5. Psalm 41:7 imagine the worst about; or make evil plans to harm.
  6. Psalm 42:1 HEBREW TITLE: A poem by the clan of Korah.

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