Psalm 31
New Revised Standard Version Updated Edition
Psalm 31
Prayer and Praise for Deliverance from Enemies
To the leader. A Psalm of David.
1 In you, O Lord, I seek refuge;
do not let me ever be put to shame;
in your righteousness deliver me.(A)
2 Incline your ear to me;
rescue me speedily.
Be a rock of refuge for me,
a strong fortress to save me.(B)
3 You are indeed my rock and my fortress;
for your name’s sake lead me and guide me;(C)
4 take me out of the net that is hidden for me,
for you are my refuge.(D)
5 Into your hand I commit my spirit;
you have redeemed me, O Lord, faithful God.(E)
6 You hate[a] those who pay regard to worthless idols,
but I trust in the Lord.(F)
7 I will exult and rejoice in your steadfast love,
because you have seen my affliction;
you have taken notice of my adversities(G)
8 and have not delivered me into the hand of the enemy;
you have set my feet in a broad place.(H)
9 Be gracious to me, O Lord, for I am in distress;
my eye wastes away from grief,
my soul and body also.
10 For my life is spent with sorrow
and my years with sighing;
my strength fails because of my misery,[b]
and my bones waste away.(I)
11 I am the scorn of all my adversaries,
a horror[c] to my neighbors,
an object of dread to my acquaintances;
those who see me in the street flee from me.(J)
12 I have passed out of mind like one who is dead;
I have become like a broken vessel.(K)
13 For I hear the whispering of many—
terror all around!—
as they scheme together against me,
as they plot to take my life.(L)
14 But I trust in you, O Lord;
I say, “You are my God.”(M)
15 My times are in your hand;
deliver me from the hand of my enemies and persecutors.(N)
16 Let your face shine upon your servant;
save me in your steadfast love.(O)
17 Do not let me be put to shame, O Lord,
for I call on you;
let the wicked be put to shame;
let them go dumbfounded to Sheol.(P)
18 Let the lying lips be stilled
that speak insolently against the righteous
with pride and contempt.(Q)
19 O how abundant is your goodness
that you have laid up for those who fear you
and accomplished for those who take refuge in you,
in the sight of everyone!(R)
20 In the shelter of your presence you hide them
from human plots;
you hold them safe under your shelter
from contentious tongues.(S)
21 Blessed be the Lord,
for he has wondrously shown his steadfast love to me
when I was beset as a city under siege.(T)
22 I had said in my alarm,
“I am driven far[d] from your sight.”
But you heard my supplications
when I cried out to you for help.(U)
Psalm 31
Douay-Rheims 1899 American Edition
31 To David himself, understanding. Blessed are they whose iniquities are forgiven, and whose sins are covered.
2 Blessed is the man to whom the Lord hath not imputed sin, and in whose spirit there is no guile.
3 Because I was silent my bones grew old; whilst I cried out all the day long.
4 For day and night thy hand was heavy upon me: I am turned in my anguish, whilst the thorn is fastened.
5 I have acknowledged my sin to thee, and my injustice I have not concealed. I said I will confess against myself my injustice to the Lord: and thou hast forgiven the wickedness of my sin.
6 For this shall every one that is holy pray to thee in a seasonable time. And yet in a flood of many waters, they shall not come nigh unto him.
7 Thou art my refuge from the trouble which hath encompassed me: my joy, deliver me from them that surround me.
8 I will give thee understanding, and I will instruct thee in this way, in which thou shalt go: I will fix my eyes upon thee.
9 Do not become like the horse and the mule, who have no understanding. With bit and bridle bind fast their jaws, who come not near unto thee.
10 Many are the scourges of the sinner, but mercy shall encompass him that hopeth in the Lord.
11 Be glad in the Lord, and rejoice, ye just, and glory, all ye right of heart.
Psalm 31
The Message
31 1-2 I run to you, God; I run for dear life.
Don’t let me down!
Take me seriously this time!
Get down on my level and listen,
and please—no procrastination!
Your granite cave a hiding place,
your high cliff nest a place of safety.
3-5 You’re my cave to hide in,
my cliff to climb.
Be my safe leader,
be my true mountain guide.
Free me from hidden traps;
I want to hide in you.
I’ve put my life in your hands.
You won’t drop me,
you’ll never let me down.
6-13 I hate all this silly religion,
but you, God, I trust.
I’m leaping and singing in the circle of your love;
you saw my pain,
you disarmed my tormentors,
You didn’t leave me in their clutches
but gave me room to breathe.
Be kind to me, God—
I’m in deep, deep trouble again.
I’ve cried my eyes out;
I feel hollow inside.
My life leaks away, groan by groan;
my years fade out in sighs.
My troubles have worn me out,
turned my bones to powder.
To my enemies I’m a monster;
I’m ridiculed by the neighbors.
My friends are horrified;
they cross the street to avoid me.
They want to blot me from memory,
forget me like a corpse in a grave,
discard me like a broken dish in the trash.
The street-talk gossip has me
“criminally insane”!
Behind locked doors they plot
how to ruin me for good.
14-18 Desperate, I throw myself on you:
you are my God!
Hour by hour I place my days in your hand,
safe from the hands out to get me.
Warm me, your servant, with a smile;
save me because you love me.
Don’t embarrass me by not showing up;
I’ve given you plenty of notice.
Embarrass the wicked, stand them up,
leave them stupidly shaking their heads
as they drift down to hell.
Gag those loudmouthed liars
who heckle me, your follower,
with jeers and catcalls.
19-22 What a stack of blessing you have piled up
for those who worship you,
Ready and waiting for all who run to you
to escape an unkind world.
You hide them safely away
from the opposition.
As you slam the door on those oily, mocking faces,
you silence the poisonous gossip.
Blessed God!
His love is the wonder of the world.
Trapped by a siege, I panicked.
“Out of sight, out of mind,” I said.
But you heard me say it,
you heard and listened.
23 Love God, all you saints;
God takes care of all who stay close to him,
But he pays back in full
those arrogant enough to go it alone.
24 Be brave. Be strong. Don’t give up.
Expect God to get here soon.
New Revised Standard Version, Updated Edition. Copyright © 2021 National Council of Churches of Christ in the United States of America. Used by permission. All rights reserved worldwide.
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Copyright © 1993, 2002, 2018 by Eugene H. Peterson