Psalm 31
English Standard Version
Into Your Hand I Commit My Spirit
To the choirmaster. A Psalm of David.
31 (A)In you, O Lord, do I (B)take refuge;
(C)let me never be put to shame;
in your (D)righteousness deliver me!
2 Incline your ear to me;
rescue me speedily!
Be (E)a rock of (F)refuge for me,
a strong fortress to save me!
3 For you are my rock and my fortress;
and for your (G)name's sake you lead me and guide me;
4 you (H)take me out of (I)the net they have hidden for me,
for you are my (J)refuge.
5 (K)Into your hand I commit my spirit;
you have redeemed me, O Lord, (L)faithful God.
6 I (M)hate[a] those who pay (N)regard to worthless (O)idols,
but I trust in the Lord.
7 I will rejoice and be glad in your steadfast love,
because you have seen my affliction;
you have (P)known the distress of my soul,
8 and you have not (Q)delivered me into the hand of the enemy;
you have set my feet in (R)a broad place.
9 Be gracious to me, O Lord, for I am (S)in distress;
(T)my eye is wasted from grief;
my soul and my body also.
10 For my life is spent with sorrow,
and my years with sighing;
my strength fails because of my iniquity,
and (U)my bones waste away.
11 Because of all my adversaries I have become (V)a reproach,
especially to my (W)neighbors,
and an object of dread to my acquaintances;
those who see me in the street (X)flee from me.
12 I have been (Y)forgotten like one who is dead;
I have become like (Z)a broken vessel.
13 For I (AA)hear the whispering of many—
terror on every side!—
(AB)as they scheme together against me,
as they plot to take my life.
14 But I (AC)trust in you, O Lord;
I say, “You are my God.”
15 My (AD)times are in your hand;
(AE)rescue me from the hand of my enemies and from my persecutors!
16 (AF)Make your face shine on your servant;
save me in your steadfast love!
17 O Lord, (AG)let me not be put to shame,
for I call upon you;
let the wicked be put to shame;
let them go (AH)silently to Sheol.
18 Let the lying lips be mute,
which (AI)speak (AJ)insolently against the righteous
in pride and contempt.
19 Oh, how abundant is your goodness,
which you have stored up for those who fear you
and worked for those who take refuge in you,
(AK)in the sight of the children of mankind!
20 In (AL)the cover of your presence you hide them
from the plots of men;
you (AM)store them in your shelter
from the strife of tongues.
21 Blessed be the Lord,
for he has wondrously (AN)shown his steadfast love to me
when I was in (AO)a besieged city.
22 I had said in my (AP)alarm,[b]
“I am (AQ)cut off from (AR)your sight.”
But you heard the voice of my pleas for mercy
when I cried to you for help.
23 Love the Lord, all you his (AS)saints!
The Lord preserves the faithful
but abundantly (AT)repays the one who acts in pride.
24 (AU)Be strong, and let your heart take courage,
all you who wait for the Lord!
Footnotes
- Psalm 31:6 Masoretic Text; one Hebrew manuscript, Septuagint, Syriac, Jerome You hate
- Psalm 31:22 Or in my haste
Psalm 31
New American Standard Bible
A Psalm of Complaint and of Praise.
For the music director. A Psalm of David.
31 (A)In You, Lord, I have taken refuge;
Let me never (B)be [a]put to shame;
(C)In Your righteousness rescue me.
2 (D)Incline Your ear to me, rescue me quickly;
Be a (E)rock of [b]strength for me,
A [c]stronghold to save me.
3 For You are my rock and (F)my fortress;
For the (G)sake of Your name You will lead me and guide me.
4 You will (H)pull me out of the net which they have secretly laid for me,
For You are my (I)strength.
5 (J)Into Your hand I entrust my spirit;
You have (K)redeemed me, Lord, (L)God of [d]truth.
6 I hate those who (M)devote themselves to worthless [e]idols,
But I (N)trust in the Lord.
7 I will (O)rejoice and be glad in Your faithfulness,
Because You have (P)seen my misery;
You have known the troubles of my soul,
8 And You have not (Q)handed me over to the enemy;
You have set my feet in a large place.
9 Be gracious to me, Lord, for (R)I am in distress;
My (S)eye is wasted away from grief, (T)my soul and my body too.
10 For my life is spent with (U)sorrow
And my years with sighing;
My (V)strength has failed because of my guilt,
And (W)my [f]body has wasted away.
11 Because of all my adversaries, I have become a (X)disgrace,
Especially to my (Y)neighbors,
And an object of dread to my acquaintances;
Those who see me in the street flee from me.
12 I am (Z)forgotten like a dead person, out of mind;
I am like a broken vessel.
13 For I have heard the [g](AA)slander of many,
(AB)Terror is on every side;
While they (AC)took counsel together against me,
They (AD)schemed to take away my life.
14 But as for me, I trust in You, Lord,
I say, “(AE)You are my God.”
15 My (AF)times are in Your hand;
(AG)Rescue me from the hand of my enemies and from those who persecute me.
16 Make Your (AH)face shine upon Your servant;
(AI)Save me in Your faithfulness.
17 Let me not be (AJ)put to shame, Lord, for I call upon You;
Let the (AK)wicked be put to shame, let them (AL)be silent in [h]Sheol.
18 Let the (AM)lying lips be speechless,
Which (AN)speak arrogantly against the righteous
With pride and contempt.
19 How great is Your (AO)goodness,
Which You have stored up for those who fear You,
Which You have performed for those who (AP)take refuge in You,
(AQ)Before the sons of mankind!
20 You hide them in the (AR)secret place of Your presence from the (AS)conspiracies of mankind;
You keep them secretly in a [i]shelter from the (AT)strife of tongues.
21 (AU)Blessed be the Lord,
For He has shown His (AV)marvelous faithfulness to me in a besieged (AW)city.
22 As for me, (AX)I said in my alarm,
“I am (AY)cut off from Your eyes”;
Nevertheless You (AZ)heard the sound of my pleadings
When I called to You for help.
23 Love the Lord, all (BA)His godly ones!
The Lord (BB)watches over the faithful
But fully (BC)repays the one who acts arrogantly.
24 (BD)Be strong and let your heart take courage,
All you who wait for the Lord.
Footnotes
- Psalm 31:1 Or ashamed;
- Psalm 31:2 Or refuge, protection
- Psalm 31:2 Lit house of a stronghold
- Psalm 31:5 Or faithfulness
- Psalm 31:6 Lit futilities
- Psalm 31:10 Or bones, substance
- Psalm 31:13 Lit whispering
- Psalm 31:17 I.e., the netherworld
- Psalm 31:20 Or pavilion
Psalm 31
Evangelical Heritage Version
Psalm 31
Into Your Hands I Commit My Spirit
Heading
For the choir director. A psalm by David.
A Declaration of Confidence
1 In you, Lord, I have taken refuge.
Petition
Let me never be put to shame.
In your righteousness deliver me.
2 Turn your ear toward me.
Hurry! Rescue me!
Be a rock where I take refuge,
a fortified place that saves me.
The Basis for Confidence
3 Yes, you are my rocky cliff and my stronghold.
For the sake of your name you will lead me and guide me.
4 You will pull me out of the net that they hid for me,
because you are my refuge.
5 Into your hand I commit my spirit.
You have redeemed me, O Lord, the God of truth.
6 I hate those who keep worthless idols,
but I trust in the Lord.
7 I will be glad and rejoice in your mercy,
because you saw my affliction.
You knew the distress of my soul.
8 You have not left me in the hand of the enemy.
You have made my feet stand in a wide-open space.
The Prayer for Delivery
9 Be merciful to me, Lord, for I am in distress.
My eye grows weak with sorrow—
my soul and my body too.
10 Yes, my life is consumed by grief,
and my years by groaning.
My strength fails because of my guilt,
and my bones grow weak.
11 Because of all my foes,
I am a disgrace, especially to my neighbors.
I am dreaded by those who know me.
Those who see me on the street flee from me.
12 I have been forgotten like a dead man, gone from memory.[a]
I have become like a broken pot.
13 Yes, I hear the slander of many.
There is terror on every side.
When they conspire together against me,
they plot to take my life.
Confident Petition
14 But I—I trust in you, O Lord.
I say, “You are my God.”
15 My times are in your hand.
Deliver me from the hand of my enemies
and from those who pursue me.
16 Let your face shine on your servant.
Save me in your mercy.
17 Do not allow me to be put to shame, O Lord,
because I have cried out to you.
But let the wicked be put to shame.
Let them be silent in the grave.[b]
18 Let lying lips be silenced,
those who speak against the righteous
impudently with pride and contempt.
Closing Praise
19 How great is your goodness,
which you store up for those who fear you,
which you deliver for those who take refuge in you
in the presence of the people.
20 You hide them in your presence from the schemes of man.
You conceal them in your shelter from accusing tongues.
21 Blessed be the Lord,
because he made his mercy wonderful for me
when I was in a besieged city.
22 In my alarm I said, “I am cut off from before your eyes!”
But you heard the sound of my cry for mercy
when I cried out to you.
23 Love the Lord, all his favored ones!
The Lord preserves the faithful,
but he pays back in full the one who acts proudly.
24 Be strong, and let your heart be firm,
all you who wait confidently for the Lord.
Footnotes
- Psalm 31:12 Literally from the heart
- Psalm 31:17 Or go wailing to the grave
The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. ESV Text Edition: 2025.
New American Standard Bible®, Copyright © 1960, 1971, 1977, 1995, 2020 by The Lockman Foundation. All rights reserved.
The Holy Bible, Evangelical Heritage Version®, EHV®, © 2019 Wartburg Project, Inc. All rights reserved.