30 I will extol thee, O Lord; for thou hast lifted me up, and hast not made my foes to rejoice over me.

² O Lord my God, I cried unto thee, and thou hast healed me.

³ O Lord, thou hast brought up my soul from the grave: thou hast kept me alive, that I should not go down to the pit.

⁴ Sing unto the Lord, O ye saints of his, and give thanks at the remembrance of his holiness.

⁵ For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.

⁶ And in my prosperity I said, I shall never be moved.

⁷ Lord, by thy favour thou hast made my mountain to stand strong: thou didst hide thy face, and I was troubled.

⁸ I cried to thee, O Lord; and unto the Lord I made supplication.

⁹ What profit is there in my blood, when I go down to the pit? Shall the dust praise thee? shall it declare thy truth?

¹⁰ Hear, O Lord, and have mercy upon me: Lord, be thou my helper.

¹¹ Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness;

¹² To the end that my glory may sing praise to thee, and not be silent. O Lord my God, I will give thanks unto thee for ever.

²⁴ Hearken unto me now therefore, O ye children, and attend to the words of my mouth.

²⁵ Let not thine heart decline to her ways, go not astray in her paths.

²⁶ For she hath cast down many wounded: yea, many strong men have been slain by her.

²⁷ Her house is the way to hell, going down to the chambers of death.