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He himene na Rawiri, i tona omanga atu i tana tama i a Apoharama. E Ihowa, ano te tini o oku hoariri, he tokomaha te hunga e whakatika mai ana ki ahau.

He tokomaha te mea ana ki toku wairua, hore rawa he whakaoranga mona i te Atua. (Hera.

Ko koe ia, e Ihowa, hei whakangungu rakau moku, hei kororia moku, hei kaiwhakaara i toku matenga.

I karanga toku reo ki a Ihowa: a whakahoki kupu mai ana ia ki ahau i tona maunga tapu. (Hera.

I takoto ahau, i moe; i ara ake ano; na Ihowa hoki ahau i whakamau ake.

E kore ahau e mataku i nga mano tini o te iwi, kua whakatika mai nei ki ahau karopoti noa.

Whakatika, e Ihowa; whakaorangia ahau, e toku Atua: nau hoki i patu te kauae o oku hoariri katoa; mangungu noa i a koe nga niho o te hunga kino.

Na Ihowa te whakaoranga: kei runga i tau iwi tau manaaki. (Hera.

The Lord Helps His Troubled People

A Psalm of David (A)when he fled from Absalom his son.

Lord, how they have increased who trouble me!
Many are they who rise up against me.
Many are they who say of me,
There is no help for him in God.” Selah

But You, O Lord, are (B)a shield [a]for me,
My glory and (C)the One who lifts up my head.
I cried to the Lord with my voice,
And (D)He heard me from His (E)holy hill. Selah

(F)I lay down and slept;
I awoke, for the Lord sustained me.
(G)I will not be afraid of ten thousands of people
Who have set themselves against me all around.

Arise, O Lord;
Save me, O my God!
(H)For You have struck all my enemies on the cheekbone;
You have broken the teeth of the ungodly.
(I)Salvation belongs to the Lord.
Your blessing is upon Your people. Selah

Footnotes

  1. Psalm 3:3 Lit. around

Lord, how are they increased that trouble me! many are they that rise up against me.

Many there be which say of my soul, There is no help for him in God. Selah.

But thou, O Lord, art a shield for me; my glory, and the lifter up of mine head.

I cried unto the Lord with my voice, and he heard me out of his holy hill. Selah.

I laid me down and slept; I awaked; for the Lord sustained me.

I will not be afraid of ten thousands of people, that have set themselves against me round about.

Arise, O Lord; save me, O my God: for thou hast smitten all mine enemies upon the cheek bone; thou hast broken the teeth of the ungodly.

Salvation belongeth unto the Lord: thy blessing is upon thy people. Selah.

Psalm 3

A Psalm of David. When he fled from Absalom his son.

Lord, how they are increased who trouble me! Many are they who rise up against me.

Many are saying of me, There is no help for him in God. Selah [pause, and calmly think of that]!

But You, O Lord, are a shield for me, my glory, and the lifter of my head.

With my voice I cry to the Lord, and He hears and answers me out of His holy hill. Selah [pause, and calmly think of that]!

I lay down and slept; I wakened again, for the Lord sustains me.

I will not be afraid of ten thousands of people who have set themselves against me round about.

Arise, O Lord; save me, O my God! For You have struck all my enemies on the cheek; You have broken the teeth of the ungodly.

Salvation belongs to the Lord; May Your blessing be upon Your people. Selah [pause, and calmly think of that]!