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22 My God, my God, why hast thou forsaken me? why art thou so far from helping me, and from the words of my roaring?

O my God, I cry in the day time, but thou hearest not; and in the night season, and am not silent.

But thou art holy, O thou that inhabitest the praises of Israel.

Our fathers trusted in thee: they trusted, and thou didst deliver them.

They cried unto thee, and were delivered: they trusted in thee, and were not confounded.

But I am a worm, and no man; a reproach of men, and despised of the people.

All they that see me laugh me to scorn: they shoot out the lip, they shake the head, saying,

He trusted on the Lord that he would deliver him: let him deliver him, seeing he delighted in him.

But thou art he that took me out of the womb: thou didst make me hope when I was upon my mother's breasts.

10 I was cast upon thee from the womb: thou art my God from my mother's belly.

11 Be not far from me; for trouble is near; for there is none to help.

12 Many bulls have compassed me: strong bulls of Bashan have beset me round.

13 They gaped upon me with their mouths, as a ravening and a roaring lion.

14 I am poured out like water, and all my bones are out of joint: my heart is like wax; it is melted in the midst of my bowels.

15 My strength is dried up like a potsherd; and my tongue cleaveth to my jaws; and thou hast brought me into the dust of death.

16 For dogs have compassed me: the assembly of the wicked have inclosed me: they pierced my hands and my feet.

17 I may tell all my bones: they look and stare upon me.

18 They part my garments among them, and cast lots upon my vesture.

19 But be not thou far from me, O Lord: O my strength, haste thee to help me.

20 Deliver my soul from the sword; my darling from the power of the dog.

21 Save me from the lion's mouth: for thou hast heard me from the horns of the unicorns.

22 I will declare thy name unto my brethren: in the midst of the congregation will I praise thee.

23 Ye that fear the Lord, praise him; all ye the seed of Jacob, glorify him; and fear him, all ye the seed of Israel.

24 For he hath not despised nor abhorred the affliction of the afflicted; neither hath he hid his face from him; but when he cried unto him, he heard.

25 My praise shall be of thee in the great congregation: I will pay my vows before them that fear him.

26 The meek shall eat and be satisfied: they shall praise the Lord that seek him: your heart shall live for ever.

27 All the ends of the world shall remember and turn unto the Lord: and all the kindreds of the nations shall worship before thee.

28 For the kingdom is the Lord's: and he is the governor among the nations.

29 All they that be fat upon earth shall eat and worship: all they that go down to the dust shall bow before him: and none can keep alive his own soul.

30 A seed shall serve him; it shall be accounted to the Lord for a generation.

31 They shall come, and shall declare his righteousness unto a people that shall be born, that he hath done this.

Psalm 22

Plea for Deliverance from Suffering and Hostility

To the leader: according to The Deer of the Dawn. A Psalm of David.

My God, my God, why have you forsaken me?
    Why are you so far from helping me, from the words of my groaning?(A)
O my God, I cry by day, but you do not answer;
    and by night but find no rest.(B)

Yet you are holy,
    enthroned on the praises of Israel.(C)
In you our ancestors trusted;
    they trusted, and you delivered them.
To you they cried and were saved;
    in you they trusted and were not put to shame.(D)

But I am a worm and not human,
    scorned by others and despised by the people.(E)
All who see me mock me;
    they sneer at me; they shake their heads;(F)
“Commit your cause to the Lord; let him deliver—
    let him rescue the one in whom he delights!”(G)

Yet it was you who took me from the womb;
    you kept me safe on my mother’s breast.(H)
10 On you I was cast from my birth,
    and since my mother bore me you have been my God.(I)
11 Do not be far from me,
    for trouble is near,
    and there is no one to help.

12 Many bulls encircle me;
    strong bulls of Bashan surround me;(J)
13 they open wide their mouths at me,
    like a ravening and roaring lion.(K)

14 I am poured out like water,
    and all my bones are out of joint;
my heart is like wax;
    it is melted within my breast;(L)
15 my mouth[a] is dried up like a potsherd,
    and my tongue sticks to my jaws;
    you lay me in the dust of death.(M)

16 For dogs are all around me;
    a company of evildoers encircles me;
they bound my hands and feet.[b](N)
17 I can count all my bones.
They stare and gloat over me;
18 they divide my clothes among themselves,
    and for my clothing they cast lots.(O)

19 But you, O Lord, do not be far away!
    O my help, come quickly to my aid!
20 Deliver my soul from the sword,
    my life[c] from the power of the dog!(P)
21     Save me from the mouth of the lion!

From the horns of the wild oxen you have rescued[d] me.(Q)
22 I will tell of your name to my brothers and sisters;[e]
    in the midst of the congregation I will praise you:(R)
23 You who fear the Lord, praise him!
    All you offspring of Jacob, glorify him;
    stand in awe of him, all you offspring of Israel!(S)
24 For he did not despise or abhor
    the affliction of the afflicted;
he did not hide his face from me[f]
    but heard when I[g] cried to him.(T)

25 From you comes my praise in the great congregation;
    my vows I will pay before those who fear him.(U)
26 The poor[h] shall eat and be satisfied;
    those who seek him shall praise the Lord.
    May your hearts live forever!(V)

27 All the ends of the earth shall remember
    and turn to the Lord,
and all the families of the nations
    shall worship before him.[i](W)
28 For dominion belongs to the Lord,
    and he rules over the nations.(X)

29 To him,[j] indeed, shall all who sleep in[k] the earth bow down;
    before him shall bow all who go down to the dust,
    and I shall live for him.[l](Y)
30 Posterity will serve him;
    future generations will be told about the Lord(Z)
31 and[m] proclaim his deliverance to a people yet unborn,
    saying that he has done it.(AA)

Footnotes

  1. 22.15 Cn: Heb strength
  2. 22.16 Meaning of Heb uncertain
  3. 22.20 Heb my only one
  4. 22.21 Heb answered
  5. 22.22 Or kindred
  6. 22.24 Heb him
  7. 22.24 Heb he
  8. 22.26 Or afflicted
  9. 22.27 Gk Syr Jerome: Heb you
  10. 22.29 Cn: Heb They have eaten and
  11. 22.29 Cn: Heb all the fat ones
  12. 22.29 Compare Gk Syr Vg: Heb and he who cannot keep himself alive
  13. 22.31 Compare Gk: Heb it will be told about the Lord to the generation, they will come and

Psalm 22

For the music leader. According to the “Doe of Dawn.” A psalm of David.

22 My God! My God,
    why have you left me all alone?
    Why are you so far from saving me—
        so far from my anguished groans?
My God, I cry out during the day,
    but you don’t answer;
    even at nighttime I don’t stop.
You are the holy one, enthroned.
You are Israel’s praise.
Our ancestors trusted you—
    they trusted you and you rescued them;
    they cried out to you and they were saved;
    they trusted you and they weren’t ashamed.

But I’m just a worm, less than human;
    insulted by one person, despised by another.
All who see me make fun of me—
    they gape, shaking their heads:
    “He committed himself to the Lord,
        so let God rescue him;
        let God deliver him
        because God likes him so much.”
But you are the one who pulled me from the womb,
    placing me safely at my mother’s breasts.
10 I was thrown on you from birth;
    you’ve been my God
    since I was in my mother’s womb.
11 Please don’t be far from me,
    because trouble is near
        and there’s no one to help.

12 Many bulls surround me;
    mighty bulls from Bashan encircle me.
13 They open their mouths at me
    like a lion ripping and roaring!
14 I’m poured out like water.
    All my bones have fallen apart.
        My heart is like wax;
        it melts inside me.
15 My strength is dried up
    like a piece of broken pottery.
My tongue sticks to the roof of my mouth;
    you’ve set me down in the dirt of death.
16 Dogs surround me;
    a pack of evil people circle me like a lion—
    oh, my poor hands and feet!
17 I can count all my bones!
    Meanwhile, they just stare at me, watching me.
18 They divvy up my garments among themselves;
    they cast lots for my clothes.

19 But you, Lord! Don’t be far away!
    You are my strength!
    Come quick and help me!
20 Deliver me[a] from the sword.
    Deliver my life from the power of the dog.
21     Save me from the mouth of the lion.
    From the horns of the wild oxen
    you have answered me!

22 I will declare your name to my brothers and sisters;
    I will praise you in the very center of the congregation!
23 All of you who revere the Lord—praise him!
    All of you who are Jacob’s descendants—honor him!
    All of you who are all Israel’s offspring—
        stand in awe of him!
24 Because he didn’t despise or detest
    the suffering of the one who suffered—
    he didn’t hide his face from me.
    No, he listened when I cried out to him for help.

25 I offer praise in the great congregation
    because of you;
    I will fulfill my promises
    in the presence of those who honor God.
26 Let all those who are suffering eat and be full!
    Let all who seek the Lord praise him!
        I pray your hearts live forever!
27 Every part of the earth
    will remember and come back to the Lord;
    every family among all the nations will worship you.
28 Because the right to rule belongs to the Lord,
    he rules all nations.
29 Indeed, all the earth’s powerful
    will worship him;[b]
    all who are descending to the dust
    will kneel before him;
    my being also lives for him.[c]
30 Future descendants will serve him;
    generations to come will be told about my Lord.
31 They will proclaim God’s righteousness
        to those not yet born,
        telling them what God has done.

Footnotes

  1. Psalm 22:20 Or my soul; also in 22:29
  2. Psalm 22:29 Correction; MT All the earth’s powerful have eaten and will worship.
  3. Psalm 22:29 Correction with LXX; Heb uncertain

(A psalm by David for the music leader. To the tune “A Deer at Dawn.”)

Suffering and Praise

(A) My God, my God, why have you
    deserted me?
Why are you so far away?
Won't you listen to my groans
    and come to my rescue?
I cry out day and night,
but you don't answer,
    and I can never rest.

Yet you are the holy God,
ruling from your throne
    and praised by Israel.
(B) Our ancestors trusted you,
    and you rescued them.
When they cried out for help,
    you saved them,
and you did not let them down
    when they depended on you.

But I am merely a worm,
    far less than human,
and I am hated and rejected
    by people everywhere.
(C) Everyone who sees me
    makes fun and sneers.
They shake their heads,
    (D) and say, “Trust the Lord!
If you are his favorite,
let him protect you
    and keep you safe.”

You, Lord, brought me
    safely through birth,
and you protected me
when I was a baby
    at my mother's breast.
10 From the day I was born,
    I have been in your care,
and from the time of my birth,
    you have been my God.

11 Don't stay far off
when I am in trouble
    with no one to help me.
12 Enemies are all around
    like a herd of wild bulls.
Powerful bulls from Bashan[a]
    are everywhere.
13 My enemies are like lions
roaring and attacking
    with jaws open wide.

14 I have no more strength
    than a few drops of water.
All my bones are out of joint;
    my heart is like melted wax.
15 My strength has dried up
    like a broken clay pot,
and my tongue sticks
    to the roof of my mouth.
You, God, have left me
    to die in the dirt.

16 Brutal enemies attack me
    like a pack of dogs,
tearing at[b] my hands
    and my feet.
17 I can count all my bones,
and my enemies just stare
    and sneer at me.
18 (E) They took my clothes
    and gambled for them.

19 Don't stay far away, Lord!
My strength comes from you,
    so hurry and help.
20 Rescue me from enemy swords
and save me from those dogs.
21     Don't let lions eat me.

You rescued me from the horns
    of wild bulls,
22 (F) and when your people meet,
    I will praise you, Lord.

23 All who worship the Lord,
    now praise him!
You belong to Jacob's family
and to the people of Israel,
    so fear and honor the Lord!
24 The Lord doesn't hate
or despise the helpless
    in all of their troubles.
When I cried out, he listened
    and did not turn away.

25 When your people meet,
you will fill my heart
    with your praises, Lord,
and everyone will see me
    keep my promises to you.
26 The poor will eat and be full,
and all who worship you
    will be thankful
    and live in hope.

27 Everyone on this earth
    will remember you, Lord.
People all over the world
    will turn and worship you,
28 because you are in control,
    the ruler of all nations.

29 All who are rich
and have more than enough
    will bow down to you, Lord.
Even those who are dying
and almost in the grave
    will come and bow down.
30 In the future, everyone
will worship and learn
    about you, our Lord.
31 People not yet born
will be told,
    “The Lord has saved us!”

Footnotes

  1. 22.12 Bashan: A land east of the Jordan River, where there were pastures suitable for raising fine cattle.
  2. 22.16 tearing at: One possible meaning for the difficult Hebrew text.