Font Size
Psalm 22
Common English Bible
Psalm 22
Common English Bible
Psalm 22
For the music leader. According to the “Doe of Dawn.” A psalm of David.
22 My God! My God,
why have you left me all alone?
Why are you so far from saving me—
so far from my anguished groans?
2 My God, I cry out during the day,
but you don’t answer;
even at nighttime I don’t stop.
3 You are the holy one, enthroned.
You are Israel’s praise.
4 Our ancestors trusted you—
they trusted you and you rescued them;
5 they cried out to you and they were saved;
they trusted you and they weren’t ashamed.
6 But I’m just a worm, less than human;
insulted by one person, despised by another.
7 All who see me make fun of me—
they gape, shaking their heads:
8 “He committed himself to the Lord,
so let God rescue him;
let God deliver him
because God likes him so much.”
9 But you are the one who pulled me from the womb,
placing me safely at my mother’s breasts.
10 I was thrown on you from birth;
you’ve been my God
since I was in my mother’s womb.
11 Please don’t be far from me,
because trouble is near
and there’s no one to help.
12 Many bulls surround me;
mighty bulls from Bashan encircle me.
13 They open their mouths at me
like a lion ripping and roaring!
14 I’m poured out like water.
All my bones have fallen apart.
My heart is like wax;
it melts inside me.
15 My strength is dried up
like a piece of broken pottery.
My tongue sticks to the roof of my mouth;
you’ve set me down in the dirt of death.
16 Dogs surround me;
a pack of evil people circle me like a lion—
oh, my poor hands and feet!
17 I can count all my bones!
Meanwhile, they just stare at me, watching me.
18 They divvy up my garments among themselves;
they cast lots for my clothes.
19 But you, Lord! Don’t be far away!
You are my strength!
Come quick and help me!
20 Deliver me[a] from the sword.
Deliver my life from the power of the dog.
21 Save me from the mouth of the lion.
From the horns of the wild oxen
you have answered me!
22 I will declare your name to my brothers and sisters;
I will praise you in the very center of the congregation!
23 All of you who revere the Lord—praise him!
All of you who are Jacob’s descendants—honor him!
All of you who are all Israel’s offspring—
stand in awe of him!
24 Because he didn’t despise or detest
the suffering of the one who suffered—
he didn’t hide his face from me.
No, he listened when I cried out to him for help.
25 I offer praise in the great congregation
because of you;
I will fulfill my promises
in the presence of those who honor God.
26 Let all those who are suffering eat and be full!
Let all who seek the Lord praise him!
I pray your hearts live forever!
27 Every part of the earth
will remember and come back to the Lord;
every family among all the nations will worship you.
28 Because the right to rule belongs to the Lord,
he rules all nations.
29 Indeed, all the earth’s powerful
will worship him;[b]
all who are descending to the dust
will kneel before him;
my being also lives for him.[c]
30 Future descendants will serve him;
generations to come will be told about my Lord.
31 They will proclaim God’s righteousness
to those not yet born,
telling them what God has done.
Footnotes
- Psalm 22:20 Or my soul; also in 22:29
- Psalm 22:29 Correction; MT All the earth’s powerful have eaten and will worship.
- Psalm 22:29 Correction with LXX; Heb uncertain
Psalm 22
The Message
Psalm 22
The Message
22 1-2 God, God . . . my God!
Why did you dump me
miles from nowhere?
Doubled up with pain, I call to God
all the day long. No answer. Nothing.
I keep at it all night, tossing and turning.
3-5 And you! Are you indifferent, above it all,
leaning back on the cushions of Israel’s praise?
We know you were there for our parents:
they cried for your help and you gave it;
they trusted and lived a good life.
6-8 And here I am, a nothing—an earthworm,
something to step on, to squash.
Everyone pokes fun at me;
they make faces at me, they shake their heads:
“Let’s see how God handles this one;
since God likes him so much, let him help him!”
9-11 And to think you were midwife at my birth,
setting me at my mother’s breasts!
When I left the womb you cradled me;
since the moment of birth you’ve been my God.
Then you moved far away
and trouble moved in next door.
I need a neighbor.
12-13 Herds of bulls come at me,
the raging bulls stampede,
Horns lowered, nostrils flaring,
like a herd of buffalo on the move.
14-15 I’m a bucket kicked over and spilled,
every joint in my body has been pulled apart.
My heart is a blob
of melted wax in my gut.
I’m dry as a bone,
my tongue black and swollen.
They have laid me out for burial
in the dirt.
16-18 Now packs of wild dogs come at me;
thugs gang up on me.
They pin me down hand and foot,
and lock me in a cage—a bag
Of bones in a cage, stared at
by every passerby.
They take my wallet and the shirt off my back,
and then throw dice for my clothes.
19-21 You, God—don’t put off my rescue!
Hurry and help me!
Don’t let them cut my throat;
don’t let those mongrels devour me.
If you don’t show up soon,
I’m done for—gored by the bulls,
meat for the lions.
22-24 Here’s the story I’ll tell my friends when they come to worship,
and punctuate it with Hallelujahs:
Shout Hallelujah, you God-worshipers;
give glory, you sons of Jacob;
adore him, you daughters of Israel.
He has never let you down,
never looked the other way
when you were being kicked around.
He has never wandered off to do his own thing;
he has been right there, listening.
25-26 Here in this great gathering for worship
I have discovered this praise-life.
And I’ll do what I promised right here
in front of the God-worshipers.
Down-and-outers sit at God’s table
and eat their fill.
Everyone on the hunt for God
is here, praising him.
“Live it up, from head to toe.
Don’t ever quit!”
27-28 From the four corners of the earth
people are coming to their senses,
are running back to God.
Long-lost families
are falling on their faces before him.
God has taken charge;
from now on he has the last word.
29 All the power-mongers are before him
—worshiping!
All the poor and powerless, too
—worshiping!
Along with those who never got it together
—worshiping!
30-31 Our children and their children
will get in on this
As the word is passed along
from parent to child.
Babies not yet conceived
will hear the good news—
that God does what he says.
Psalm 22
New Living Translation
Psalm 22
New Living Translation
Psalm 22
For the choir director: A psalm of David, to be sung to the tune “Doe of the Dawn.”
1 My God, my God, why have you abandoned me?
Why are you so far away when I groan for help?
2 Every day I call to you, my God, but you do not answer.
Every night I lift my voice, but I find no relief.
3 Yet you are holy,
enthroned on the praises of Israel.
4 Our ancestors trusted in you,
and you rescued them.
5 They cried out to you and were saved.
They trusted in you and were never disgraced.
6 But I am a worm and not a man.
I am scorned and despised by all!
7 Everyone who sees me mocks me.
They sneer and shake their heads, saying,
8 “Is this the one who relies on the Lord?
Then let the Lord save him!
If the Lord loves him so much,
let the Lord rescue him!”
9 Yet you brought me safely from my mother’s womb
and led me to trust you at my mother’s breast.
10 I was thrust into your arms at my birth.
You have been my God from the moment I was born.
11 Do not stay so far from me,
for trouble is near,
and no one else can help me.
12 My enemies surround me like a herd of bulls;
fierce bulls of Bashan have hemmed me in!
13 Like lions they open their jaws against me,
roaring and tearing into their prey.
14 My life is poured out like water,
and all my bones are out of joint.
My heart is like wax,
melting within me.
15 My strength has dried up like sunbaked clay.
My tongue sticks to the roof of my mouth.
You have laid me in the dust and left me for dead.
16 My enemies surround me like a pack of dogs;
an evil gang closes in on me.
They have pierced[a] my hands and feet.
17 I can count all my bones.
My enemies stare at me and gloat.
18 They divide my garments among themselves
and throw dice[b] for my clothing.
19 O Lord, do not stay far away!
You are my strength; come quickly to my aid!
20 Save me from the sword;
spare my precious life from these dogs.
21 Snatch me from the lion’s jaws
and from the horns of these wild oxen.
22 I will proclaim your name to my brothers and sisters.[c]
I will praise you among your assembled people.
23 Praise the Lord, all you who fear him!
Honor him, all you descendants of Jacob!
Show him reverence, all you descendants of Israel!
24 For he has not ignored or belittled the suffering of the needy.
He has not turned his back on them,
but has listened to their cries for help.
25 I will praise you in the great assembly.
I will fulfill my vows in the presence of those who worship you.
26 The poor will eat and be satisfied.
All who seek the Lord will praise him.
Their hearts will rejoice with everlasting joy.
27 The whole earth will acknowledge the Lord and return to him.
All the families of the nations will bow down before him.
28 For royal power belongs to the Lord.
He rules all the nations.
29 Let the rich of the earth feast and worship.
Bow before him, all who are mortal,
all whose lives will end as dust.
30 Our children will also serve him.
Future generations will hear about the wonders of the Lord.
31 His righteous acts will be told to those not yet born.
They will hear about everything he has done.
Psalm 22
Amplified Bible
Psalm 22
Amplified Bible
A Cry of Anguish and a Song of Praise.
To the Chief Musician; set to [the tune of] Aijeleth Hashshahar (The Doe of the Dawn). A Psalm of David.
22 [a]My God, my God, why have You forsaken me?
Why are You so far from helping me, and from the words of my groaning?(A)
2
O my God, I call out by day, but You do not answer;
And by night, but I find no rest nor quiet.
3
But You are holy,
O You who are enthroned in [the holy place where] the praises of Israel [are offered].
4
In You our fathers trusted [leaned on, relied on, and were confident];
They trusted and You rescued them.
5
They cried out to You and were delivered;
They trusted in You and were not disappointed or ashamed.
6
But I am [treated as] a worm [insignificant and powerless] and not a man;
I am the scorn of men and despised by the people.(B)
7
All who see me laugh at me and mock me;
They [insultingly] open their lips, they shake their head, saying,(C)
8
“He trusted and committed himself to the Lord, let Him save him.
Let Him rescue him, because He delights in him.”(D)
9
Yet You are He who pulled me out of the womb;
You made me trust when on my mother’s breasts.
10
I was cast upon You from birth;
From my mother’s womb You have been my God.
11
Do not be far from me, for trouble is near;
And there is no one to help.
12
Many [enemies like] bulls have surrounded me;
Strong bulls of Bashan have encircled me.(E)
13
They open wide their mouths against me,
Like a ravening and a roaring lion.
14
I am poured out like water,
And all my bones are out of joint.
My heart is like wax;
It is melted [by anguish] within me.
15
My strength is dried up like a fragment of clay pottery;
And my [dry] tongue clings to my jaws;
And You have laid me in the dust of death.(F)
16
For [a pack of] dogs have surrounded me;
A gang of evildoers has encircled me,
They pierced my hands and my feet.(G)
17
I can count all my bones;
They look, they stare at me.(H)
18
They divide my clothing among them
And cast lots for my [b]garment.(I)
19
But You, O Lord, do not be far from me;
O You my help, come quickly to my assistance.
20
Rescue my life from the sword,
My only life from the paw of the dog (the executioner).
21
Save me from the lion’s mouth;
From the horns of the wild oxen You answer me.
22
I will tell of Your name to my countrymen;
In the midst of the congregation I will praise You.(J)
23
You who fear the Lord [with awe-inspired reverence], praise Him!
All you descendants of Jacob, honor Him.
Fear Him [with submissive wonder], all you descendants of Israel.
24
For He has not despised nor detested the suffering of the afflicted;
Nor has He hidden His face from him;
But when he cried to Him for help, He listened.
25
My praise will be of You in the great assembly.
I will pay my vows [made in the time of trouble] before those who [reverently] fear Him.
26
The afflicted will eat and be satisfied;
Those who [diligently] seek Him and require Him [as their greatest need] will praise the Lord.
May your hearts live forever!
27
All the ends of the earth will remember and turn to the Lord,
And all the families of the nations will bow down and worship before You,
28
For the kingship and the kingdom are the Lord’s
And He rules over the nations.
29
All the prosperous of the earth will eat and worship;
All those who go down to the dust (the dead) will bow before Him,
Even he who cannot keep his soul alive.
30
Posterity will serve Him;
They will tell of the Lord to the next generation.
31
They will come and declare His righteousness
To a people yet to be born—that He has done it [and that it is finished].(K)
Footnotes
- Psalm 22:1 This psalm may have been prayed by Jesus when He was on the cross. It begins with, “My God, my God, why have You forsaken me?” and ends with a thought of finality. The psalm is quoted in Matt 27:46; Mark 15:34; and alluded to in Matt 27:35, 39, 43 and John 19:23, 24, 28 as being fulfilled at Christ’s crucifixion.
- Psalm 22:18 A prophetic reference to the long, seamless shirt-like tunic worn by Jesus as an undergarment.
Psalm 22
New International Version
Psalm 22
New International Version
Psalm 22[a]
For the director of music. To the tune of “The Doe of the Morning.” A psalm of David.
1 My God, my God, why have you forsaken me?(A)
Why are you so far(B) from saving me,
so far from my cries of anguish?(C)
2 My God, I cry out by day, but you do not answer,(D)
by night,(E) but I find no rest.[b]
3 Yet you are enthroned as the Holy One;(F)
you are the one Israel praises.[c](G)
4 In you our ancestors put their trust;
they trusted and you delivered them.(H)
5 To you they cried out(I) and were saved;
in you they trusted(J) and were not put to shame.(K)
6 But I am a worm(L) and not a man,
scorned by everyone,(M) despised(N) by the people.
7 All who see me mock me;(O)
they hurl insults,(P) shaking their heads.(Q)
8 “He trusts in the Lord,” they say,
“let the Lord rescue him.(R)
Let him deliver him,(S)
since he delights(T) in him.”
9 Yet you brought me out of the womb;(U)
you made me trust(V) in you, even at my mother’s breast.
10 From birth(W) I was cast on you;
from my mother’s womb you have been my God.
12 Many bulls(AA) surround me;(AB)
strong bulls of Bashan(AC) encircle me.
13 Roaring lions(AD) that tear their prey(AE)
open their mouths wide(AF) against me.
14 I am poured out like water,
and all my bones are out of joint.(AG)
My heart has turned to wax;(AH)
it has melted(AI) within me.
15 My mouth[d] is dried up like a potsherd,(AJ)
and my tongue sticks to the roof of my mouth;(AK)
you lay me in the dust(AL) of death.
16 Dogs(AM) surround me,
a pack of villains encircles me;
they pierce[e](AN) my hands and my feet.
17 All my bones are on display;
people stare(AO) and gloat over me.(AP)
18 They divide my clothes among them
and cast lots(AQ) for my garment.(AR)
19 But you, Lord, do not be far from me.(AS)
You are my strength;(AT) come quickly(AU) to help me.(AV)
20 Deliver me from the sword,(AW)
my precious life(AX) from the power of the dogs.(AY)
21 Rescue me from the mouth of the lions;(AZ)
save me from the horns of the wild oxen.(BA)
22 I will declare your name to my people;
in the assembly(BB) I will praise you.(BC)
23 You who fear the Lord, praise him!(BD)
All you descendants of Jacob, honor him!(BE)
Revere him,(BF) all you descendants of Israel!
24 For he has not despised(BG) or scorned
the suffering of the afflicted one;(BH)
he has not hidden his face(BI) from him
but has listened to his cry for help.(BJ)
25 From you comes the theme of my praise in the great assembly;(BK)
before those who fear you[f] I will fulfill my vows.(BL)
26 The poor will eat(BM) and be satisfied;
those who seek the Lord will praise him—(BN)
may your hearts live forever!
27 All the ends of the earth(BO)
will remember and turn to the Lord,
and all the families of the nations
will bow down before him,(BP)
28 for dominion belongs to the Lord(BQ)
and he rules over the nations.
29 All the rich(BR) of the earth will feast and worship;(BS)
all who go down to the dust(BT) will kneel before him—
those who cannot keep themselves alive.(BU)
30 Posterity(BV) will serve him;
future generations(BW) will be told about the Lord.
31 They will proclaim his righteousness,(BX)
declaring to a people yet unborn:(BY)
He has done it!(BZ)
Footnotes
- Psalm 22:1 In Hebrew texts 22:1-31 is numbered 22:2-32.
- Psalm 22:2 Or night, and am not silent
- Psalm 22:3 Or Yet you are holy, / enthroned on the praises of Israel
- Psalm 22:15 Probable reading of the original Hebrew text; Masoretic Text strength
- Psalm 22:16 Dead Sea Scrolls and some manuscripts of the Masoretic Text, Septuagint and Syriac; most manuscripts of the Masoretic Text me, / like a lion
- Psalm 22:25 Hebrew him
Common English Bible (CEB)
Copyright © 2011 by Common English Bible
The Message (MSG)
Copyright © 1993, 2002, 2018 by Eugene H. Peterson
New Living Translation (NLT)
Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.
Amplified Bible (AMP) 
Copyright © 2015 by The Lockman Foundation, La Habra, CA 90631. All rights reserved.
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.