Psalm 144
Good News Translation
A King Thanks God for Victory[a]
144 Praise the Lord, my protector!
He trains me for battle
and prepares me for war.
2 He is my protector and defender,
my shelter and savior,
in whom I trust for safety.
He subdues the nations under me.
3 (A)Lord, what are mortals, that you notice them;
mere mortals, that you pay attention to us?
4 We are like a puff of wind;
our days are like a passing shadow.
5 O Lord, tear the sky open and come down;
touch the mountains, and they will pour out smoke.
6 Send flashes of lightning and scatter your enemies;
shoot your arrows and send them running.
7 Reach down from above,
pull me out of the deep water, and rescue me;
save me from the power of foreigners,
8 who never tell the truth
and lie even under oath.
9 I will sing you a new song, O God;
I will play the harp and sing to you.
10 You give victory to kings
and rescue your servant David.
11 Save me from my cruel enemies;
rescue me from the power of foreigners,
who never tell the truth
and lie even under oath.
12 May our sons in their youth
be like plants that grow up strong.
May our daughters be like stately columns
which adorn the corners of a palace.
13 May our barns be filled
with crops of every kind.
May the sheep in our fields
bear young by the tens of thousands.
14 May our cattle reproduce plentifully
without miscarriage or loss.
May there be no cries of distress in our streets.
15 Happy is the nation of whom this is true;
happy are the people whose God is the Lord!
Footnotes
- Psalm 144:1 HEBREW TITLE: By David.
Psalm 144
English Standard Version
My Rock and My Fortress
Of David.
144 Blessed be the Lord, my (A)rock,
(B)who trains my hands for war,
and my fingers for battle;
2 he is my (C)steadfast love and my (D)fortress,
my (E)stronghold and my deliverer,
my (F)shield and he in whom I take refuge,
who (G)subdues peoples[a] under me.
3 O Lord, (H)what is man that you (I)regard him,
or the son of man that you think of him?
4 (J)Man is like a breath;
his days are like (K)a passing (L)shadow.
5 (M)Bow your heavens, O Lord, and come down!
(N)Touch the mountains so that they smoke!
6 (O)Flash forth the lightning and scatter them;
(P)send out your arrows and rout them!
7 (Q)Stretch out your hand from on high;
(R)rescue me and deliver me from the many waters,
from the hand (S)of foreigners,
8 whose mouths speak (T)lies
and whose right hand is (U)a right hand of falsehood.
9 I will sing (V)a new song to you, O God;
upon (W)a ten-stringed harp I will play to you,
10 who gives victory to kings,
who (X)rescues David his servant from the cruel sword.
11 Rescue me and deliver me
from the hand (Y)of foreigners,
whose mouths speak (Z)lies
and whose right hand is a right hand of falsehood.
12 May our sons in their youth
be like (AA)plants full grown,
our daughters like (AB)corner pillars
cut for the structure of a palace;
13 (AC)may our granaries be full,
(AD)providing all kinds of produce;
may our sheep bring forth thousands
and ten thousands in our fields;
14 may our cattle be heavy with young,
suffering no mishap or failure in bearing;[b]
may there be no (AE)cry of distress in our streets!
15 (AF)Blessed are the people to whom such blessings fall!
(AG)Blessed are the people whose God is the Lord!
Footnotes
- Psalm 144:2 Many Hebrew manuscripts, Dead Sea Scroll, Jerome, Syriac, Aquila; most Hebrew manuscripts subdues my people
- Psalm 144:14 Hebrew with no breaking in or going out
Good News Translation® (Today’s English Version, Second Edition) © 1992 American Bible Society. All rights reserved. For more information about GNT, visit www.bibles.com and www.gnt.bible.
The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. ESV Text Edition: 2025.
