You Are My Refuge

A Maskil[a] of David, when he was in (A)the cave. A Prayer.

142 With my voice I (B)cry out to the Lord;
    with my voice I (C)plead for mercy to the Lord.
I (D)pour out my complaint before him;
    I tell my trouble before him.

When my spirit (E)faints within me,
    you know my way!
In the path where I walk
    they have (F)hidden a trap for me.
(G)Look to the (H)right and see:
    (I)there is none who takes notice of me;
(J)no refuge remains to me;
    no one cares for my soul.

I cry to you, O Lord;
    I say, “You are my (K)refuge,
    my (L)portion in (M)the land of the living.”
(N)Attend to my cry,
    for (O)I am brought very low!
Deliver me from my persecutors,
    (P)for they are too strong for me!
(Q)Bring me out of prison,
    that I may give thanks to your name!
The righteous will surround me,
    for you will (R)deal bountifully with me.

Footnotes

  1. Psalm 142:1 Probably a musical or liturgical term

Psalm 142

A maskil[a] of David, when he was in the cave. A prayer.

142 I cry out loud for help from the Lord.
    I beg out loud for mercy from the Lord.
I pour out my concerns before God;
    I announce my distress to him.
When my spirit is weak inside me, you still know my way.
    But they’ve hidden a trap for me in the path I’m taking.
Look right beside me: See?
    No one pays attention to me.
There’s no escape for me.
    No one cares about my life.

I cry to you, Lord, for help.
    “You are my refuge,” I say.
    “You are all I have in the land of the living.”
Pay close attention to my shouting,
    because I’ve been brought down so low!
Deliver me from my oppressors
    because they’re stronger than me.
Get me out of this prison
    so I can give thanks to your name.
Then the righteous will gather all around me
    because of your good deeds to me.

Footnotes

  1. Psalm 142:1 Perhaps instruction

Give Heed to My Cry

A [a]Maskil of David. When he was [b]in the cave. A Prayer.

142 With my voice to Yahweh, I (A)cry aloud;
With my voice to Yahweh, I (B)make supplication.
I (C)pour out my complaint before Him;
I declare my (D)distress before Him.
When (E)my spirit [c]was faint within me,
You knew my path.
In the way where I walk
They have (F)hidden a trap for me.
Look to the right and see;
That there is (G)no one who regards me;
(H)A way of escape has been destroyed from me;
(I)No one cares for my soul.

I cried out to You, O Yahweh;
I said, “You are (J)my refuge,
My (K)portion in the (L)land of the living.
(M)Give heed to my cry of lamentation,
For I am (N)brought very low;
Deliver me from my persecutors,
For they are too (O)strong for me.
(P)Bring my soul out of prison,
To give thanks to Your name;
The righteous will encircle me,
For You will (Q)deal bountifully with me.”

Footnotes

  1. Psalm 142 Title Possibly Contemplative, Didactic, Skillful Psalm
  2. Psalm 142 Title 1 Sam 22:1; 24:3
  3. Psalm 142:3 Lit fainted

Psalm 142[a]

A maskil[b] of David. When he was in the cave.(A) A prayer.

I cry aloud(B) to the Lord;
    I lift up my voice to the Lord for mercy.(C)
I pour out before him my complaint;(D)
    before him I tell my trouble.(E)

When my spirit grows faint(F) within me,
    it is you who watch over my way.
In the path where I walk
    people have hidden a snare for me.
Look and see, there is no one at my right hand;
    no one is concerned for me.
I have no refuge;(G)
    no one cares(H) for my life.

I cry to you, Lord;
    I say, “You are my refuge,(I)
    my portion(J) in the land of the living.”(K)

Listen to my cry,(L)
    for I am in desperate need;(M)
rescue me(N) from those who pursue me,
    for they are too strong(O) for me.
Set me free from my prison,(P)
    that I may praise your name.(Q)
Then the righteous will gather about me
    because of your goodness to me.(R)

Footnotes

  1. Psalm 142:1 In Hebrew texts 142:1-7 is numbered 142:2-8.
  2. Psalm 142:1 Title: Probably a literary or musical term