New International Version - UK
A song of ascents.
1 ‘They have greatly oppressed me from my youth,’
let Israel say;
2 ‘they have greatly oppressed me from my youth,
but they have not gained the victory over me.
3 Ploughmen have ploughed my back
and made their furrows long.
4 But the Lord is righteous;
he has cut me free from the cords of the wicked.’
5 May all who hate Zion
be turned back in shame.
6 May they be like grass on the roof,
which withers before it can grow;
7 a reaper cannot fill his hands with it,
nor one who gathers fill his arms.
8 May those who pass by not say to them,
‘The blessing of the Lord be on you;
we bless you in the name of the Lord.’