³ Children are a heritage from the Lord,
    offspring a reward^(F) from him.
⁴ Like arrows^(G) in the hands of a warrior
    are children born in one’s youth.
⁵ Blessed is the man
    whose quiver is full of them.^(H)
They will not be put to shame
    when they contend with their opponents^(I) in court.^(J)

Praise the Lord,^(A) my soul.

² I will praise the Lord all my life;^(B)
    I will sing praise^(C) to my God as long as I live.^(D)
3 Do not put your trust in princes,^(E)
    in human beings,^(F) who cannot save.
⁴ When their spirit departs, they return to the ground;^(G)
    on that very day their plans come to nothing.^(H)
5 Blessed are those^(I) whose help^(J) is the God of Jacob,
    whose hope is in the Lord their God.

⁶ He is the Maker of heaven^(K) and earth,
    the sea, and everything in them—
    he remains faithful^(L) forever.
⁷ He upholds^(M) the cause of the oppressed^(N)
    and gives food to the hungry.^(O)
The Lord sets prisoners free,^(P)
8     the Lord gives sight^(Q) to the blind,^(R)
the Lord lifts up those who are bowed down,^(S)
    the Lord loves the righteous.^(T)
9 The Lord watches over the foreigner^(U)
    and sustains the fatherless^(V) and the widow,^(W)
    but he frustrates the ways of the wicked.

¹⁰ The Lord reigns^(X) forever,
    your God, O Zion, for all generations.

Praise the Lord.