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הִנֵּ֤ה נַחֲלַ֣ת יְהוָ֣ה בָּנִ֑ים שָׂ֝כָ֗ר פְּרִ֣י הַבָּֽטֶן׃

כְּחִצִּ֥ים בְּיַד־גִּבּ֑וֹר כֵּ֝֗ן בְּנֵ֣י הַנְּעוּרִֽים׃

אַשְׁרֵ֤י הַגֶּ֗בֶר אֲשֶׁ֤ר מִלֵּ֥א אֶת־אַשְׁפָּת֗וֹ מֵ֫הֶ֥ם לֹֽא־יֵבֹ֑שׁוּ כִּֽי־יְדַבְּר֖וּ אֶת־אוֹיְבִ֣ים בַּשָּֽׁעַר׃

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Children are a gift from the Lord;
    they are a real blessing.
The sons a man has when he is young
    are like arrows in a soldier's hand.
Happy is the man who has many such arrows.
He will never be defeated
    when he meets his enemies in the place of judgment.

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Sons are indeed a heritage from the Lord,
    the fruit of the womb a reward.
Like arrows in the hand of a warrior
    are the sons of one’s youth.
Happy is the man who has
    his quiver full of them.
He shall not be put to shame
    when he speaks with his enemies in the gate.

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3-5 Don’t you see that children are God’s best gift?
    the fruit of the womb his generous legacy?
Like a warrior’s fistful of arrows
    are the children of a vigorous youth.
Oh, how blessed are you parents,
    with your quivers full of children!
Your enemies don’t stand a chance against you;
    you’ll sweep them right off your doorstep.

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