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123 (Shir HaMa’alot, [Song of Ascents]) Unto Thee lift I up mine eyes, O Thou that dwellest in Shomayim.

Hinei, as the eyes of avadim look unto the yad adoneihem, and as the eyes of a shifchah (maiden) unto the yad of her gevirah; so our eyes wait upon Hashem Eloheinu, until He have channun (favor, grace) upon us.

Channenu Hashem, channenu; for we are more than sated with buz (contempt).

Nafsheinu (our nefesh) is more than sated with the scorn of those that are at ease, and with the buz (contempt) of the g’eiyonim (proud ones, arrogant ones).

Prayer for Relief from Contempt

A Song of Ascents.

123 Unto You (A)I lift up my eyes,
O You (B)who dwell in the heavens.
Behold, as the eyes of servants look to the hand of their masters,
As the eyes of a maid to the hand of her mistress,
(C)So our eyes look to the Lord our God,
Until He has mercy on us.

Have mercy on us, O Lord, have mercy on us!
For we are exceedingly filled with contempt.
Our soul is exceedingly filled
With the scorn of those who are at ease,
With the contempt of the proud.