¹ Lord, hear my prayer!
    Listen to my plea!
² Don’t turn away from me
    in my time of distress.
Bend down to listen,
    and answer me quickly when I call to you.
³ For my days disappear like smoke,
    and my bones burn like red-hot coals.
⁴ My heart is sick, withered like grass,
    and I have lost my appetite.
⁵ Because of my groaning,
    I am reduced to skin and bones.
⁶ I am like an owl in the desert,
    like a little owl in a far-off wilderness.
⁷ I lie awake,
    lonely as a solitary bird on the roof.
⁸ My enemies taunt me day after day.
    They mock and curse me.
⁹ I eat ashes for food.
    My tears run down into my drink
¹⁰ because of your anger and wrath.
    For you have picked me up and thrown me out.
¹¹ My life passes as swiftly as the evening shadows.
    I am withering away like grass.

¹² But you, O Lord, will sit on your throne forever.
    Your fame will endure to every generation.
¹³ You will arise and have mercy on Jerusalem^[a]—
    and now is the time to pity her,
    now is the time you promised to help.
¹⁴ For your people love every stone in her walls
    and cherish even the dust in her streets.
¹⁵ Then the nations will tremble before the Lord.
    The kings of the earth will tremble before his glory.
¹⁶ For the Lord will rebuild Jerusalem.
    He will appear in his glory.
¹⁷ He will listen to the prayers of the destitute.
    He will not reject their pleas.

¹⁸ Let this be recorded for future generations,
    so that a people not yet born will praise the Lord.
¹⁹ Tell them the Lord looked down
    from his heavenly sanctuary.
He looked down to earth from heaven
²⁰     to hear the groans of the prisoners,
    to release those condemned to die.
²¹ And so the Lord’s fame will be celebrated in Zion,
    his praises in Jerusalem,
²² when multitudes gather together
    and kingdoms come to worship the Lord.

²³ He broke my strength in midlife,
    cutting short my days.
²⁴ But I cried to him, “O my God, who lives forever,
    don’t take my life while I am so young!
²⁵ Long ago you laid the foundation of the earth
    and made the heavens with your hands.
²⁶ They will perish, but you remain forever;
    they will wear out like old clothing.
You will change them like a garment
    and discard them.
²⁷ But you are always the same;
    you will live forever.
²⁸ The children of your people
    will live in security.
Their children’s children
    will thrive in your presence.”

¹ My heart is confident in you, O God;
    no wonder I can sing your praises with all my heart!
² Wake up, lyre and harp!
    I will wake the dawn with my song.
³ I will thank you, Lord, among all the people.
    I will sing your praises among the nations.
⁴ For your unfailing love is higher than the heavens.
    Your faithfulness reaches to the clouds.
⁵ Be exalted, O God, above the highest heavens.
    May your glory shine over all the earth.

⁶ Now rescue your beloved people.
    Answer and save us by your power.
⁷ God has promised this by his holiness^[a]:
“I will divide up Shechem with joy.
    I will measure out the valley of Succoth.
⁸ Gilead is mine,
    and Manasseh, too.
Ephraim, my helmet, will produce my warriors,
    and Judah, my scepter, will produce my kings.
⁹ But Moab, my washbasin, will become my servant,
    and I will wipe my feet on Edom
    and shout in triumph over Philistia.”

¹⁰ Who will bring me into the fortified city?
    Who will bring me victory over Edom?
¹¹ Have you rejected us, O God?
    Will you no longer march with our armies?
¹² Oh, please help us against our enemies,
    for all human help is useless.
¹³ With God’s help we will do mighty things,
    for he will trample down our foes.