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Why are you cast down, O my inner self? And why should you moan over me and be disquieted within me? Hope in God and wait expectantly for Him, for I shall yet praise Him, my Help and my God.

O my God, my life is cast down upon me [and I find the burden more than I can bear]; therefore will I [earnestly] remember You from the land of the Jordan [River] and the [summits of Mount] Hermon, from the little mountain Mizar.

[Roaring] deep calls to [roaring] deep at the thunder of Your waterspouts; all Your breakers and Your rolling waves have gone over me.

Yet the Lord will command His loving-kindness in the daytime, and in the night His song shall be with me, a prayer to the God of my life.

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Why, my soul, are you downcast?(A)
    Why so disturbed(B) within me?
Put your hope in God,(C)
    for I will yet praise(D) him,
    my Savior(E) and my God.(F)

My soul is downcast within me;
    therefore I will remember(G) you
from the land of the Jordan,(H)
    the heights of Hermon(I)—from Mount Mizar.
Deep calls to deep(J)
    in the roar of your waterfalls;
all your waves and breakers
    have swept over me.(K)

By day the Lord directs his love,(L)
    at night(M) his song(N) is with me—
    a prayer to the God of my life.(O)

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