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David wrote this song for the music leader.

God has helped me[a]

40 I was patient while I waited for the Lord to help me.
He turned towards me,
    and he heard me when I called to him.
He lifted me out of the deep hole of danger.
    He picked me up out of the mud.
He put my feet on a rock.
    Then I could walk and not slip.
He gave me a new song to sing.
It was a song to praise our God.
Many people will see what God has done to help me.
Then they will respect and obey him.
    Yes, they will trust in the Lord.
If anyone trusts in the Lord
    he blesses them!
They do not expect proud people to help them.
    They do not join with those people who worship false gods.
Lord, my God, you have done many great things.
You have done so many things for us
    that we cannot count them!
There is nobody else like you!
I want to talk about the things that you have done,
    but there are too many things to speak about!

You do not really want sacrifices and offerings.
    I understand that!
You do not ask for burnt offerings
    or sin offerings.
Then I said, ‘Here I am, my God!
The message that is written in the book
    tells me what I must do.[b]
I want to do what pleases you.
    Your law is always in my thoughts.’
In the great meeting of your people,
    I have told them about your justice.
I cannot keep quiet!
    You know that this is true, Lord.
10 I have not hidden the good news about your justice.
I have told everyone that they can trust you,
    and that you have the power to save.
I tell the great meeting of your people about your faithful love.
11 You, Lord, will continue to be kind to me.
Please continue to keep me safe,
    because of your faithful love.
12 There are many dangerous troubles all around me.
    They are too many to count!
My sins are too strong for me.
They are more than all the hairs on my head!
    So I am weak and I cannot see clearly.

13 Lord, please save me!
    Lord, come quickly to help me!
14 Chase away the people who want to kill me!
    Cause them to become ashamed and confused.
Chase away the people who want to hurt me,
    so that they run away in shame.
15 When people laugh at me,
    make them sorry for what they have done.

16 Lord, may those who come to you be very happy,
    because you have saved them.
They should never stop saying,
    ‘Praise the Lord!’
17 But I am poor and weak, my Lord.
    Please continue to think about me.
You are the one who helps me and who saves me.
My God, come quickly to help me!

Footnotes

  1. 40:1 Psalm 40 is a song that says ‘thank you’ to God. But David still has problems. So he will always need God's help.
  2. 40:7 In the New Testament Jesus uses these words about himself. See Hebrews 10:7.

Psalm 40[a](A)

For the director of music. Of David. A psalm.

I waited patiently(B) for the Lord;
    he turned to me and heard my cry.(C)
He lifted me out of the slimy pit,(D)
    out of the mud(E) and mire;(F)
he set my feet(G) on a rock(H)
    and gave me a firm place to stand.
He put a new song(I) in my mouth,
    a hymn of praise to our God.
Many will see and fear the Lord(J)
    and put their trust(K) in him.

Blessed is the one(L)
    who trusts in the Lord,(M)
who does not look to the proud,(N)
    to those who turn aside to false gods.[b](O)
Many, Lord my God,
    are the wonders(P) you have done,
    the things you planned for us.
None can compare(Q) with you;
    were I to speak and tell of your deeds,
    they would be too many(R) to declare.

Sacrifice and offering you did not desire—(S)
    but my ears you have opened[c](T)
    burnt offerings(U) and sin offerings[d] you did not require.
Then I said, “Here I am, I have come—
    it is written about me in the scroll.[e](V)
I desire to do your will,(W) my God;(X)
    your law is within my heart.”(Y)

I proclaim your saving acts(Z) in the great assembly;(AA)
    I do not seal my lips, Lord,
    as you know.(AB)
10 I do not hide your righteousness in my heart;
    I speak of your faithfulness(AC) and your saving help.
I do not conceal your love and your faithfulness
    from the great assembly.(AD)

11 Do not withhold your mercy(AE) from me, Lord;
    may your love(AF) and faithfulness(AG) always protect(AH) me.
12 For troubles(AI) without number surround me;
    my sins have overtaken me, and I cannot see.(AJ)
They are more than the hairs of my head,(AK)
    and my heart fails(AL) within me.
13 Be pleased to save me, Lord;
    come quickly, Lord, to help me.(AM)

14 May all who want to take my life(AN)
    be put to shame and confusion;(AO)
may all who desire my ruin(AP)
    be turned back in disgrace.
15 May those who say to me, “Aha! Aha!”(AQ)
    be appalled at their own shame.
16 But may all who seek you(AR)
    rejoice and be glad(AS) in you;
may those who long for your saving help always say,
    “The Lord is great!”(AT)

17 But as for me, I am poor and needy;(AU)
    may the Lord think(AV) of me.
You are my help(AW) and my deliverer;(AX)
    you are my God, do not delay.(AY)

Footnotes

  1. Psalm 40:1 In Hebrew texts 40:1-17 is numbered 40:2-18.
  2. Psalm 40:4 Or to lies
  3. Psalm 40:6 Hebrew; some Septuagint manuscripts but a body you have prepared for me
  4. Psalm 40:6 Or purification offerings
  5. Psalm 40:7 Or come / with the scroll written for me