Psalm 40

Thanksgiving and a Cry for Help

For the choir director. A psalm of David.

I waited patiently for the Lord,
and he turned to me and heard my cry for help.(A)
He brought me up from a desolate[a] pit,
out of the muddy clay,(B)
and set my feet on a rock,
making my steps secure.(C)
He put a new song in my mouth,
a hymn of praise to our God.(D)
Many will see and fear,
and they will trust in the Lord.(E)

How happy is anyone
who has put his trust in the Lord
and has not turned to the proud
or to those who run after lies!(F)
Lord my God, you have done many things—
your wondrous works and your plans for us;
none can compare with you.
If I were to report and speak of them,
they are more than can be told.(G)

You do not delight in sacrifice and offering;
you open my ears to listen.[b]
You do not ask for a whole burnt offering or a sin offering.(H)
Then I said, “See, I have come;
in the scroll it is written about me.(I)
I delight to do your will, my God,(J)
and your instruction is deep within me.”(K)

I proclaim righteousness in the great assembly;
see, I do not keep my mouth closed[c]
as you know, Lord.(L)
10 I did not hide your righteousness in my heart;
I spoke about your faithfulness and salvation;
I did not conceal your constant love and truth
from the great assembly.(M)

11 Lord, you do not[d] withhold your compassion from me.
Your constant love and truth will always guard me.(N)
12 For troubles without number have surrounded me;
my iniquities have overtaken me; I am unable to see.
They are more than the hairs of my head,
and my courage leaves me.(O)
13 Lord, be pleased to rescue me;
hurry to help me, Lord.(P)

14 Let those who intend to take my life
be disgraced and confounded.
Let those who wish me harm
be turned back and humiliated.(Q)
15 Let those who say to me, “Aha, aha!”
be appalled because of their shame.(R)

16 Let all who seek you rejoice and be glad in you;
let those who love your salvation continually say,
“The Lord is great!” (S)
17 I am oppressed and needy;
may the Lord think of me.
You are my helper and my deliverer;
my God, do not delay.(T)

Footnotes

  1. 40:2 Or watery
  2. 40:6 Lit you hollow out ears for me
  3. 40:9 Lit not restrain my lips
  4. 40:11 Or Lord, do not

Psalm 40

For the choir director: A psalm of David.

I waited patiently for the Lord to help me,
    and he turned to me and heard my cry.
He lifted me out of the pit of despair,
    out of the mud and the mire.
He set my feet on solid ground
    and steadied me as I walked along.
He has given me a new song to sing,
    a hymn of praise to our God.
Many will see what he has done and be amazed.
    They will put their trust in the Lord.

Oh, the joys of those who trust the Lord,
    who have no confidence in the proud
    or in those who worship idols.
O Lord my God, you have performed many wonders for us.
    Your plans for us are too numerous to list.
    You have no equal.
If I tried to recite all your wonderful deeds,
    I would never come to the end of them.

You take no delight in sacrifices or offerings.
    Now that you have made me listen, I finally understand[a]
    you don’t require burnt offerings or sin offerings.
Then I said, “Look, I have come.
    As is written about me in the Scriptures:
I take joy in doing your will, my God,
    for your instructions are written on my heart.”

I have told all your people about your justice.
    I have not been afraid to speak out,
    as you, O Lord, well know.
10 I have not kept the good news of your justice hidden in my heart;
    I have talked about your faithfulness and saving power.
I have told everyone in the great assembly
    of your unfailing love and faithfulness.

11 Lord, don’t hold back your tender mercies from me.
    Let your unfailing love and faithfulness always protect me.
12 For troubles surround me—
    too many to count!
My sins pile up so high
    I can’t see my way out.
They outnumber the hairs on my head.
    I have lost all courage.

13 Please, Lord, rescue me!
    Come quickly, Lord, and help me.
14 May those who try to destroy me
    be humiliated and put to shame.
May those who take delight in my trouble
    be turned back in disgrace.
15 Let them be horrified by their shame,
    for they said, “Aha! We’ve got him now!”

16 But may all who search for you
    be filled with joy and gladness in you.
May those who love your salvation
    repeatedly shout, “The Lord is great!”
17 As for me, since I am poor and needy,
    let the Lord keep me in his thoughts.
You are my helper and my savior.
    O my God, do not delay.

Footnotes

  1. 40:6 Greek version reads You have given me a body. Compare Heb 10:5.