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Psalm 40

For the music leader. Of David. A psalm.

40 I put all my hope in the Lord.
    He leaned down to me;
    he listened to my cry for help.
He lifted me out of the pit of death,
    out of the mud and filth,
    and set my feet on solid rock.
        He steadied my legs.
He put a new song in my mouth,
    a song of praise for our God.
Many people will learn of this and be amazed;
    they will trust the Lord.
Those who put their trust in the Lord,
    who pay no attention to the proud
    or to those who follow lies,
    are truly happy!

You, Lord my God!
    You’ve done so many things—
    your wonderful deeds and your plans for us—
        no one can compare with you!
    If I were to proclaim and talk about all of them,
        they would be too numerous to count!
You don’t relish sacrifices or offerings;
    you don’t require entirely burned offerings or compensation offerings—
    but you have given me ears!
So I said, “Here I come!
    I’m inscribed in the written scroll.
    I want to do your will, my God.
    Your Instruction is deep within me.”
I’ve told the good news of your righteousness
    in the great assembly.
    I didn’t hold anything back—
        as you well know, Lord!
10 I didn’t keep your righteousness only to myself.
    I declared your faithfulness and your salvation.
I didn’t hide your loyal love and trustworthiness
    from the great assembly.

11 So now you, Lord
    don’t hold back any of your compassion from me.
Let your loyal love and faithfulness always protect me,
12     because countless evils surround me.
My wrongdoings have caught up with me—
    I can’t see a thing!
There’s more of them than hairs on my head—
    my courage leaves me.
13 Favor me, Lord, and deliver me!
    Lord, come quickly and help me!
14 Let those who seek my life, who want me dead,
    be disgraced and put to shame.
Let those who want to do me harm
    be thoroughly frustrated and humiliated.
15 Let those who say to me, “Yes! Oh, yes!”[a]
    be destroyed by their shame.
16 But let all who seek you
    celebrate and rejoice in you.
Let those who love your salvation always say,
    “The Lord is great!”
17 But me? I’m weak and needy.
    Let my Lord think of me.
You are my help and my rescuer.
    My God, don’t wait any longer!

Footnotes

  1. Psalm 40:15 See Ps 35:21, 25.

40 1-3 I waited and waited and waited for God.
    At last he looked; finally he listened.
He lifted me out of the ditch,
    pulled me from deep mud.
He stood me up on a solid rock
    to make sure I wouldn’t slip.
He taught me how to sing the latest God-song,
    a praise-song to our God.
More and more people are seeing this:
    they enter the mystery,
    abandoning themselves to God.

4-5 Blessed are you who give yourselves over to God,
    turn your backs on the world’s “sure thing,”
    ignore what the world worships;
The world’s a huge stockpile
    of God-wonders and God-thoughts.
Nothing and no one
    compares to you!
I start talking about you, telling what I know,
    and quickly run out of words.
Neither numbers nor words
    account for you.

Doing something for you, bringing something to you—
    that’s not what you’re after.
Being religious, acting pious—
    that’s not what you’re asking for.
You’ve opened my ears
    so I can listen.

7-8 So I answered, “I’m coming.
    I read in your letter what you wrote about me,
And I’m coming to the party
    you’re throwing for me.”
That’s when God’s Word entered my life,
    became part of my very being.

9-10 I’ve preached you to the whole congregation,
    I’ve kept back nothing, God—you know that.
I didn’t keep the news of your ways
    a secret, didn’t keep it to myself.
I told it all, how dependable you are, how thorough.
    I didn’t hold back pieces of love and truth
For myself alone. I told it all,
    let the congregation know the whole story.

11-12 Now God, don’t hold out on me,
    don’t hold back your passion.
Your love and truth
    are all that keeps me together.
When troubles ganged up on me,
    a mob of sins past counting,
I was so swamped by guilt
    I couldn’t see my way clear.
More guilt in my heart than hair on my head,
    so heavy the guilt that my heart gave out.

13-15 Soften up, God, and intervene;
    hurry and get me some help,
So those who are trying to kidnap my soul
    will be embarrassed and lose face,
So anyone who gets a kick out of making me miserable
    will be heckled and disgraced,
So those who pray for my ruin
    will be booed and jeered without mercy.

16-17 But all who are hunting for you—
    oh, let them sing and be happy.
Let those who know what you’re all about
    tell the world you’re great and not quitting.
And me? I’m a mess. I’m nothing and have nothing:
    make something of me.
You can do it; you’ve got what it takes—
    but God, don’t put it off.

Psalm 40

For the choir director: A psalm of David.

I waited patiently for the Lord to help me,
    and he turned to me and heard my cry.
He lifted me out of the pit of despair,
    out of the mud and the mire.
He set my feet on solid ground
    and steadied me as I walked along.
He has given me a new song to sing,
    a hymn of praise to our God.
Many will see what he has done and be amazed.
    They will put their trust in the Lord.

Oh, the joys of those who trust the Lord,
    who have no confidence in the proud
    or in those who worship idols.
O Lord my God, you have performed many wonders for us.
    Your plans for us are too numerous to list.
    You have no equal.
If I tried to recite all your wonderful deeds,
    I would never come to the end of them.

You take no delight in sacrifices or offerings.
    Now that you have made me listen, I finally understand[a]
    you don’t require burnt offerings or sin offerings.
Then I said, “Look, I have come.
    As is written about me in the Scriptures:
I take joy in doing your will, my God,
    for your instructions are written on my heart.”

I have told all your people about your justice.
    I have not been afraid to speak out,
    as you, O Lord, well know.
10 I have not kept the good news of your justice hidden in my heart;
    I have talked about your faithfulness and saving power.
I have told everyone in the great assembly
    of your unfailing love and faithfulness.

11 Lord, don’t hold back your tender mercies from me.
    Let your unfailing love and faithfulness always protect me.
12 For troubles surround me—
    too many to count!
My sins pile up so high
    I can’t see my way out.
They outnumber the hairs on my head.
    I have lost all courage.

13 Please, Lord, rescue me!
    Come quickly, Lord, and help me.
14 May those who try to destroy me
    be humiliated and put to shame.
May those who take delight in my trouble
    be turned back in disgrace.
15 Let them be horrified by their shame,
    for they said, “Aha! We’ve got him now!”

16 But may all who search for you
    be filled with joy and gladness in you.
May those who love your salvation
    repeatedly shout, “The Lord is great!”
17 As for me, since I am poor and needy,
    let the Lord keep me in his thoughts.
You are my helper and my savior.
    O my God, do not delay.

Footnotes

  1. 40:6 Greek version reads You have given me a body. Compare Heb 10:5.

God Sustains His Servant.

To the Chief Musician. A Psalm of David.

40 I waited patiently and expectantly for the Lord;
And He inclined to me and heard my cry.

He brought me up out of a horrible pit [of tumult and of destruction], out of the miry clay,
And He set my feet upon a rock, steadying my footsteps and establishing my path.

He put a new song in my mouth, a song of praise to our God;
Many will see and fear [with great reverence]
And will trust confidently in the Lord.(A)


Blessed [fortunate, prosperous, and favored by God] is the man who makes the Lord his trust,
And does not regard the proud nor those who lapse into lies.

Many, O Lord my God, are the wonderful works which You have done,
And Your thoughts toward us;
There is none to compare with You.
If I would declare and speak of your wonders,
They would be too many to count.


Sacrifice and meal offering You do not desire, nor do You delight in them;
You have opened my ears and given me the capacity to hear [and obey Your word];
Burnt offerings and sin offerings You do not require.(B)

Then I said, “Behold, I come [to the throne];
In the scroll of the book it is written of me.

“I delight to do Your will, O my God;
Your law is within my heart.”(C)


I have proclaimed good news of righteousness [and the joy that comes from obedience to You] in the great assembly;
Behold, I will not restrain my lips [from proclaiming Your righteousness],
As You know, O Lord.
10 
I have not concealed Your righteousness within my heart;
I have proclaimed Your faithfulness and Your salvation.
I have not concealed Your lovingkindness and Your truth from the great assembly.(D)

11 
Do not withhold Your compassion and tender mercy from me, O Lord;
Your lovingkindness and Your truth will continually preserve me.
12 
For innumerable evils have encompassed me;
My sins have overtaken me, so that I am not able to see.
They are more numerous than the hairs of my head,
And my heart has failed me.

13 
Be pleased, O Lord, to save me;
O Lord, make haste to help me.
14 
Let those be ashamed and humiliated together
Who seek my life to destroy it;
Let those be turned back [in defeat] and dishonored
Who delight in my hurt.
15 
Let those be appalled and desolate because of their shame
Who say to me, “Aha, aha [rejoicing in my misfortune]!”
16 
Let all who seek You rejoice and be glad in You;
Let those who love Your salvation say continually,
“The Lord be magnified!”
17 
Even though I am afflicted and needy,
Still the Lord takes thought and is mindful of me.
You are my help and my rescuer.
O my God, do not delay.(E)

Psalm 40[a](A)

For the director of music. Of David. A psalm.

I waited patiently(B) for the Lord;
    he turned to me and heard my cry.(C)
He lifted me out of the slimy pit,(D)
    out of the mud(E) and mire;(F)
he set my feet(G) on a rock(H)
    and gave me a firm place to stand.
He put a new song(I) in my mouth,
    a hymn of praise to our God.
Many will see and fear the Lord(J)
    and put their trust(K) in him.

Blessed is the one(L)
    who trusts in the Lord,(M)
who does not look to the proud,(N)
    to those who turn aside to false gods.[b](O)
Many, Lord my God,
    are the wonders(P) you have done,
    the things you planned for us.
None can compare(Q) with you;
    were I to speak and tell of your deeds,
    they would be too many(R) to declare.

Sacrifice and offering you did not desire—(S)
    but my ears you have opened[c](T)
    burnt offerings(U) and sin offerings[d] you did not require.
Then I said, “Here I am, I have come—
    it is written about me in the scroll.[e](V)
I desire to do your will,(W) my God;(X)
    your law is within my heart.”(Y)

I proclaim your saving acts(Z) in the great assembly;(AA)
    I do not seal my lips, Lord,
    as you know.(AB)
10 I do not hide your righteousness in my heart;
    I speak of your faithfulness(AC) and your saving help.
I do not conceal your love and your faithfulness
    from the great assembly.(AD)

11 Do not withhold your mercy(AE) from me, Lord;
    may your love(AF) and faithfulness(AG) always protect(AH) me.
12 For troubles(AI) without number surround me;
    my sins have overtaken me, and I cannot see.(AJ)
They are more than the hairs of my head,(AK)
    and my heart fails(AL) within me.
13 Be pleased to save me, Lord;
    come quickly, Lord, to help me.(AM)

14 May all who want to take my life(AN)
    be put to shame and confusion;(AO)
may all who desire my ruin(AP)
    be turned back in disgrace.
15 May those who say to me, “Aha! Aha!”(AQ)
    be appalled at their own shame.
16 But may all who seek you(AR)
    rejoice and be glad(AS) in you;
may those who long for your saving help always say,
    “The Lord is great!”(AT)

17 But as for me, I am poor and needy;(AU)
    may the Lord think(AV) of me.
You are my help(AW) and my deliverer;(AX)
    you are my God, do not delay.(AY)

Footnotes

  1. Psalm 40:1 In Hebrew texts 40:1-17 is numbered 40:2-18.
  2. Psalm 40:4 Or to lies
  3. Psalm 40:6 Hebrew; some Septuagint manuscripts but a body you have prepared for me
  4. Psalm 40:6 Or purification offerings
  5. Psalm 40:7 Or come / with the scroll written for me