Psalm 30
New Revised Standard Version Updated Edition
Psalm 30
Thanksgiving for Recovery from Grave Illness
A Psalm. A Song at the dedication of the temple. Of David.
1 I will extol you, O Lord, for you have drawn me up
and did not let my foes rejoice over me.(A)
2 O Lord my God, I cried to you for help,
and you have healed me.(B)
3 O Lord, you brought up my soul from Sheol,
restored me to life from among those gone down to the Pit.[a](C)
4 Sing praises to the Lord, O you his faithful ones,
and give thanks to his holy name.(D)
5 For his anger is but for a moment;
his favor is for a lifetime.
Weeping may linger for the night,
but joy comes with the morning.(E)
6 As for me, I said in my prosperity,
“I shall never be moved.”
7 By your favor, O Lord,
you had established me as a strong mountain;
you hid your face;
I was dismayed.(F)
8 To you, O Lord, I cried,
and to the Lord I made supplication:
9 “What profit is there in my death,
if I go down to the Pit?
Will the dust praise you?
Will it tell of your faithfulness?(G)
10 Hear, O Lord, and be gracious to me!
O Lord, be my helper!”[b]
Psalm 30
Contemporary English Version
(A psalm by David for the dedication of the temple.)
A Prayer of Thanks
1 I will praise you, Lord!
You saved me from the grave
and kept my enemies
from celebrating my death.
2 I prayed to you, Lord God,
and you healed me,
3 saving me from death
and the grave.
4 Your faithful people, Lord,
will praise you with songs
and honor your holy name.
5 Your anger lasts a little while,
but your kindness lasts
for a lifetime.
At night we may cry,
but when morning comes
we will celebrate.
6 I felt secure and thought,
“I'll never be shaken!”
7 You, Lord, were my friend,
and you made me strong
as a mighty mountain.
But when you hid your face,
I was crushed.
8 I prayed to you, Lord,
and in my prayer I said,
9 “What good will it do you
if I am in the grave?
Once I have turned to dust,
how can I praise you
or tell how loyal you are?
10 Have pity, Lord! Help!”
11 You have turned my sorrow
into joyful dancing.
No longer am I sad
and wearing sackcloth.[a]
12 I thank you from my heart,
and I will never stop
singing your praises,
my Lord and my God.
Footnotes
- 30.11 sackcloth: A rough, dark-colored cloth made from goat or camel hair and used to make grain sacks. It was worn in times of trouble or sorrow.
New Revised Standard Version, Updated Edition. Copyright © 2021 National Council of Churches of Christ in the United States of America. Used by permission. All rights reserved worldwide.
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