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30 I give you all the credit, God
    you got me out of that mess,
    you didn’t let my foes gloat.

2-3 God, my God, I yelled for help
    and you put me together.
God, you pulled me out of the grave,
    gave me another chance at life
    when I was down-and-out.

4-5 All you saints! Sing your hearts out to God!
    Thank him to his face!
He gets angry once in a while, but across
    a lifetime there is only love.
The nights of crying your eyes out
    give way to days of laughter.

6-7 When things were going great
    I crowed, “I’ve got it made.
I’m God’s favorite.
    He made me king of the mountain.”
Then you looked the other way
    and I fell to pieces.

8-10 I called out to you, God;
    I laid my case before you:
“Can you sell me for a profit when I’m dead?
    auction me off at a cemetery yard sale?
When I’m ‘dust to dust’ my songs
    and stories of you won’t sell.
So listen! and be kind!
    Help me out of this!”

11-12 You did it: you changed wild lament
    into whirling dance;
You ripped off my black mourning band
    and decked me with wildflowers.
I’m about to burst with song;
    I can’t keep quiet about you.
God, my God,
    I can’t thank you enough.

Thanksgiving for Deliverance from Death.

A Psalm; a Song at the Dedication of the House (Temple). A Psalm of David.

30 I will extol and praise You, O Lord, for You have lifted me up,
And have not let my enemies rejoice over me.

O Lord my God,
I cried to You for help, and You have healed me.

O Lord, You have brought my life up from Sheol (the nether world, the place of the dead);
You have kept me alive, so that I would not go down to the pit (grave).

Sing to the Lord, O you His godly ones,
And give thanks at the mention of His holy name.

For His anger is but for a moment,
[a]His favor is for a lifetime.
Weeping may endure for a night,
But a shout of joy comes in the morning.(A)


As for me, in my prosperity I said,
“I shall never be moved.”

By Your favor and grace, O Lord, you have made my mountain stand strong;
You hid Your face, and I was horrified.

I called to You, O Lord,
And to the Lord I made supplication (specific request).

“What profit is there in my blood (death), if I go down to the pit (grave)?
Will the dust praise You? Will it declare Your faithfulness [to man]?

10 
“Hear, O Lord, be gracious and show favor to me;
O Lord, be my helper.”
11 
You have turned my mourning into dancing for me;
You have taken off my sackcloth and clothed me with joy,
12 
That my soul may sing praise to You and not be silent.
O Lord my God, I will give thanks to You forever.

Footnotes

  1. Psalm 30:5 Or in His favor is life.

Psalm 30

A psalm. A song for the temple dedication. Of David.

30 I exalt you, Lord, because you pulled me up;
    you didn’t let my enemies celebrate over me.
Lord, my God, I cried out to you for help,
    and you healed me.
Lord, you brought me[a] up from the grave,[b]
    brought me back to life from among those going down to the pit.

You who are faithful to the Lord,
    sing praises to him;
    give thanks to his holy name!
His anger lasts for only a second,
    but his favor lasts a lifetime.
Weeping may stay all night,
    but by morning, joy!

When I was comfortable, I said,
    “I will never stumble.”
Because it pleased you, Lord,
    you made me a strong mountain.
But then you hid your presence.
    I was terrified.
I cried out to you, Lord.
    I begged my Lord for mercy:
“What is to be gained by my spilled blood,
    by my going down into the pit?
Does dust thank you?
    Does it proclaim your faithfulness?
10 Lord, listen and have mercy on me!
    Lord, be my helper!”

11 You changed my mourning into dancing.
    You took off my funeral clothes
        and dressed me up in joy
12     so that my whole being
    might sing praises to you and never stop.
Lord, my God, I will give thanks to you forever.

Footnotes

  1. Psalm 30:3 Or my soul
  2. Psalm 30:3 Heb Sheol

Psalm 30

A psalm of David. A song for the dedication of the Temple.

I will exalt you, Lord, for you rescued me.
    You refused to let my enemies triumph over me.
O Lord my God, I cried to you for help,
    and you restored my health.
You brought me up from the grave,[a] O Lord.
    You kept me from falling into the pit of death.

Sing to the Lord, all you godly ones!
    Praise his holy name.
For his anger lasts only a moment,
    but his favor lasts a lifetime!
Weeping may last through the night,
    but joy comes with the morning.

When I was prosperous, I said,
    “Nothing can stop me now!”
Your favor, O Lord, made me as secure as a mountain.
    Then you turned away from me, and I was shattered.

I cried out to you, O Lord.
    I begged the Lord for mercy, saying,
“What will you gain if I die,
    if I sink into the grave?
Can my dust praise you?
    Can it tell of your faithfulness?
10 Hear me, Lord, and have mercy on me.
    Help me, O Lord.”

11 You have turned my mourning into joyful dancing.
    You have taken away my clothes of mourning and clothed me with joy,
12 that I might sing praises to you and not be silent.
    O Lord my God, I will give you thanks forever!

Footnotes

  1. 30:3 Hebrew from Sheol.

Psalm 30[a]

A psalm. A song. For the dedication of the temple.[b] Of David.

I will exalt(A) you, Lord,
    for you lifted me out of the depths(B)
    and did not let my enemies gloat over me.(C)
Lord my God, I called to you for help,(D)
    and you healed me.(E)
You, Lord, brought me up from the realm of the dead;(F)
    you spared me from going down to the pit.(G)

Sing(H) the praises of the Lord, you his faithful people;(I)
    praise his holy name.(J)
For his anger(K) lasts only a moment,(L)
    but his favor lasts a lifetime;(M)
weeping(N) may stay for the night,
    but rejoicing comes in the morning.(O)

When I felt secure, I said,
    “I will never be shaken.”(P)
Lord, when you favored me,
    you made my royal mountain[c] stand firm;
but when you hid your face,(Q)
    I was dismayed.

To you, Lord, I called;
    to the Lord I cried for mercy:
“What is gained if I am silenced,
    if I go down to the pit?(R)
Will the dust praise you?
    Will it proclaim your faithfulness?(S)
10 Hear,(T) Lord, and be merciful to me;(U)
    Lord, be my help.(V)

11 You turned my wailing(W) into dancing;(X)
    you removed my sackcloth(Y) and clothed me with joy,(Z)
12 that my heart may sing your praises and not be silent.
    Lord my God, I will praise(AA) you forever.(AB)

Footnotes

  1. Psalm 30:1 In Hebrew texts 30:1-12 is numbered 30:2-13.
  2. Psalm 30:1 Title: Or palace
  3. Psalm 30:7 That is, Mount Zion