Listen to the sound of my pleading
when I cry to You for help,
when I lift up my hands
toward Your holy sanctuary.(A)

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Hear my cry for mercy(A)
    as I call to you for help,
as I lift up my hands(B)
    toward your Most Holy Place.(C)

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So I gaze on You in the sanctuary
to see Your strength and Your glory.(A)

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I have seen you in the sanctuary(A)
    and beheld your power and your glory.(B)

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Instructions to Men and Women

Therefore, I want the men in every place to pray, lifting up holy hands without anger or argument.(A)

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Therefore I want the men everywhere to pray, lifting up holy hands(A) without anger or disputing.

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