A Cry of Anguish and a Song of Praise.

For the music director; upon [a]Aijeleth Hashshahar. A Psalm of David.

22 (A)My God, my God, why have You forsaken me?
(B)Far from my [b]help are the words of my [c](C)groaning.
My God, I (D)cry out by day, but You do not answer;
And by night, but [d]I have no rest.
Yet (E)You are holy,
You who [e]are enthroned upon (F)the praises of Israel.
In You our fathers (G)trusted;
They trusted and You (H)rescued them.
To You they cried out and they fled to safety;
(I)In You they trusted and were not [f]disappointed.

But I am a (J)worm and not a person,
A (K)disgrace of mankind and (L)despised by the people.
All who see me (M)deride me;
They [g]sneer, they (N)shake their heads, saying,
[h]Turn [i]him over to the Lord; (O)let Him save him;
Let Him rescue him, because He delights in him.”

Yet You are He who (P)brought me forth from the womb;
You made me trust when upon my mother’s breasts.
10 I was cast upon You (Q)from [j]birth;
You have been my God from my mother’s womb.

11 (R)Do not be far from me, for [k]trouble is near;
For there is (S)no one to help.
12 Many (T)bulls have surrounded me;
Strong bulls of (U)Bashan have encircled me.
13 They (V)open their mouths wide at me,
As a ravening and roaring (W)lion.
14 I am (X)poured out like water,
And all my (Y)bones are out of joint;
My (Z)heart is like wax;
It is melted within [l]me.
15 My (AA)strength is dried up like a piece of pottery,
And (AB)my tongue clings to my jaws;
And You (AC)lay me [m]in the dust of death.
16 For (AD)dogs have surrounded me;
[n]A band of evildoers has encompassed me;
[o]They (AE)pierced my hands and my feet.
17 I can count all my bones.
(AF)They look, they stare at me;
18 They (AG)divide my garments among them,
And they cast lots for my clothing.

19 But You, Lord, (AH)do not be far away;
You who are my help, (AI)hurry to my assistance.
20 Save my [p]soul from (AJ)the sword,
My (AK)only life from the [q]power of the dog.
21 Save me from the (AL)lion’s mouth;
From the horns of the (AM)wild oxen You (AN)answer me.

22 I will (AO)proclaim Your name to my brothers;
In the midst of the assembly I will praise You.
23 (AP)You who fear the Lord, praise Him;
All you [r]descendants of Jacob, (AQ)glorify Him,
And (AR)stand in awe of Him, all you [s]descendants of Israel.
24 For He has (AS)not despised nor scorned the suffering of the afflicted;
Nor has He (AT)hidden His face from him;
But (AU)when he cried to Him for help, He heard.

25 From You comes (AV)my praise in the great assembly;
I shall (AW)pay my vows before those who fear Him.
26 The [t]afflicted will eat and (AX)be satisfied;
Those who seek Him will (AY)praise the Lord.
May your (AZ)heart live forever!
27 All the (BA)ends of the earth will remember and turn to the Lord,
And all the (BB)families of the nations will worship before [u]You.
28 For the (BC)kingdom is the Lords
And He (BD)rules over the nations.
29 All the [v](BE)prosperous of the earth will eat and worship,
All those who (BF)go down to the dust will kneel before Him,
Even he who [w](BG)cannot keep his soul alive.
30 A [x](BH)posterity will serve Him;
It will be told of the Lord to (BI)the coming generation.
31 They will come and (BJ)will declare His righteousness
To a people (BK)who will be born, that He has performed it.

Footnotes

  1. Psalm 22 Title Lit the doe of the morning
  2. Psalm 22:1 Or deliverance
  3. Psalm 22:1 Lit screaming
  4. Psalm 22:2 Lit there is no silence for me
  5. Psalm 22:3 Or inhabit the praises
  6. Psalm 22:5 Or ashamed
  7. Psalm 22:7 Lit open with the lip
  8. Psalm 22:8 Lit Roll...away to
  9. Psalm 22:8 Or it
  10. Psalm 22:10 Lit a womb
  11. Psalm 22:11 Or distress
  12. Psalm 22:14 Lit my inward parts
  13. Psalm 22:15 Lit to
  14. Psalm 22:16 Or An assembly
  15. Psalm 22:16 Another reading is Like a lion, my...
  16. Psalm 22:20 Or life
  17. Psalm 22:20 Lit paw
  18. Psalm 22:23 Lit seed
  19. Psalm 22:23 Lit seed
  20. Psalm 22:26 Or poor
  21. Psalm 22:27 Some ancient versions Him
  22. Psalm 22:29 Lit fat ones
  23. Psalm 22:29 Or did not
  24. Psalm 22:30 Lit seed

Psalm 22

For the music leader. According to the “Doe of Dawn.” A psalm of David.

22 My God! My God,
    why have you left me all alone?
    Why are you so far from saving me—
        so far from my anguished groans?
My God, I cry out during the day,
    but you don’t answer;
    even at nighttime I don’t stop.
You are the holy one, enthroned.
You are Israel’s praise.
Our ancestors trusted you—
    they trusted you and you rescued them;
    they cried out to you and they were saved;
    they trusted you and they weren’t ashamed.

But I’m just a worm, less than human;
    insulted by one person, despised by another.
All who see me make fun of me—
    they gape, shaking their heads:
    “He committed himself to the Lord,
        so let God rescue him;
        let God deliver him
        because God likes him so much.”
But you are the one who pulled me from the womb,
    placing me safely at my mother’s breasts.
10 I was thrown on you from birth;
    you’ve been my God
    since I was in my mother’s womb.
11 Please don’t be far from me,
    because trouble is near
        and there’s no one to help.

12 Many bulls surround me;
    mighty bulls from Bashan encircle me.
13 They open their mouths at me
    like a lion ripping and roaring!
14 I’m poured out like water.
    All my bones have fallen apart.
        My heart is like wax;
        it melts inside me.
15 My strength is dried up
    like a piece of broken pottery.
My tongue sticks to the roof of my mouth;
    you’ve set me down in the dirt of death.
16 Dogs surround me;
    a pack of evil people circle me like a lion—
    oh, my poor hands and feet!
17 I can count all my bones!
    Meanwhile, they just stare at me, watching me.
18 They divvy up my garments among themselves;
    they cast lots for my clothes.

19 But you, Lord! Don’t be far away!
    You are my strength!
    Come quick and help me!
20 Deliver me[a] from the sword.
    Deliver my life from the power of the dog.
21     Save me from the mouth of the lion.
    From the horns of the wild oxen
    you have answered me!

22 I will declare your name to my brothers and sisters;
    I will praise you in the very center of the congregation!
23 All of you who revere the Lord—praise him!
    All of you who are Jacob’s descendants—honor him!
    All of you who are all Israel’s offspring—
        stand in awe of him!
24 Because he didn’t despise or detest
    the suffering of the one who suffered—
    he didn’t hide his face from me.
    No, he listened when I cried out to him for help.

25 I offer praise in the great congregation
    because of you;
    I will fulfill my promises
    in the presence of those who honor God.
26 Let all those who are suffering eat and be full!
    Let all who seek the Lord praise him!
        I pray your hearts live forever!
27 Every part of the earth
    will remember and come back to the Lord;
    every family among all the nations will worship you.
28 Because the right to rule belongs to the Lord,
    he rules all nations.
29 Indeed, all the earth’s powerful
    will worship him;[b]
    all who are descending to the dust
    will kneel before him;
    my being also lives for him.[c]
30 Future descendants will serve him;
    generations to come will be told about my Lord.
31 They will proclaim God’s righteousness
        to those not yet born,
        telling them what God has done.

Footnotes

  1. Psalm 22:20 Or my soul; also in 22:29
  2. Psalm 22:29 Correction; MT All the earth’s powerful have eaten and will worship.
  3. Psalm 22:29 Correction with LXX; Heb uncertain