My Rock and My Fortress

Of David.

144 Blessed be the Lord, my (A)rock,
    (B)who trains my hands for war,
    and my fingers for battle;
he is my (C)steadfast love and my (D)fortress,
    my (E)stronghold and my deliverer,
my (F)shield and he in whom I take refuge,
    who (G)subdues peoples[a] under me.

O Lord, (H)what is man that you (I)regard him,
    or the son of man that you think of him?
(J)Man is like a breath;
    his days are like (K)a passing (L)shadow.

(M)Bow your heavens, O Lord, and come down!
    (N)Touch the mountains so that they smoke!
(O)Flash forth the lightning and scatter them;
    (P)send out your arrows and rout them!
(Q)Stretch out your hand from on high;
    (R)rescue me and deliver me from the many waters,
    from the hand (S)of foreigners,
whose mouths speak (T)lies
    and whose right hand is (U)a right hand of falsehood.

I will sing (V)a new song to you, O God;
    upon (W)a ten-stringed harp I will play to you,
10 who gives victory to kings,
    who (X)rescues David his servant from the cruel sword.
11 Rescue me and deliver me
    from the hand (Y)of foreigners,
whose mouths speak (Z)lies
    and whose right hand is a right hand of falsehood.

12 May our sons in their youth
    be like (AA)plants full grown,
our daughters like (AB)corner pillars
    cut for the structure of a palace;
13 (AC)may our granaries be full,
    (AD)providing all kinds of produce;
may our sheep bring forth thousands
    and ten thousands in our fields;
14 may our cattle be heavy with young,
    suffering no mishap or failure in bearing;[b]
may there be no (AE)cry of distress in our streets!
15 (AF)Blessed are the people to whom such blessings fall!
    (AG)Blessed are the people whose God is the Lord!

Footnotes

  1. Psalm 144:2 Many Hebrew manuscripts, Dead Sea Scroll, Jerome, Syriac, Aquila; most Hebrew manuscripts subdues my people
  2. Psalm 144:14 Hebrew with no breaking in or going out

Psalm 144

A song of David.

Blessed be the Eternal, my rock.
    He trains my hands for war, gives me the skills I need for battle.
He is my unfailing love and my citadel.
    He is my tower of strength and my deliverer.
He is my shield of protection and my shelter;
    He holds my people in check under me.

O Eternal One, what is man, that You even care to know him?
    or the son of man, that You are mindful of him?
Humans are like a passing breath;
    their time on earth is like a shadow that passes over us during the day and soon is gone.

Eternal One, stretch out an opening in the heavens, and descend.
    Touch the mountains, and make them smoke.
Send forth bolts of lightning, and scatter my enemies.
    Shoot Your fiery arrows, and rout the enemy.
Reach down from Your high place;
    save me out of the great waters;
    rescue me from the grasp of these foreigners
Who speak only lies
    and don’t have truth in their deeds.

To You, my God, I will sing a new song;
    I will sing Your sweet praises to the sound of a ten-stringed harp,
10 For You deliver kings from their enemies
    and You rescue Your servant, David, from the sword of evil.
11 Rescue me,
    and save me from the grasp of these foreigners
Who speak only lies
    and don’t have truth in their deeds.

12 May our sons be like healthy plants
    as they grow and mature,
And may our daughters be like the corner pillars
    that decorate a palace.
13 May our storehouses be full
    with abundant supplies of every crop,
And may the flocks of our fields
    multiply into thousands and tens of thousands!
14 May our cattle be strong and productive,
    without miscarriage, without loss,
    and may there be no riots or protests in our streets!

15 Happy are the people for whom all this is true;
    happy are the people whose God is the Eternal!