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A Refuge from Trouble

Psalm 142

A contemplative poem of David, when he was in the cave, a prayer.
I cry aloud with my voice to Adonai.
With my voice I seek favor from Adonai.
I pour out my complaint before Him,
before Him I tell my trouble.
When my spirit grows faint within me,
You know my path.
In the way where I walk they have hidden a trap for me.
Look at my right hand and see,
for no one cares about me.
I have no refuge—
no one cares for my soul.
I have cried out to You, Adonai.
I said: “You are my refuge,
    my portion in the land of the living.”
Listen to my cry,
    for I am brought very low.
Rescue me from my persecutors,
    for they are too strong for me.
Bring my soul out of prison,
    so I may praise Your Name.
The righteous will triumph through me,
    for You will reward me.

142 מַשְׂכִּ֥יל לְדָוִ֑ד בִּהְיוֹת֖וֹ בַמְּעָרָ֣ה תְפִלָּֽה׃

ק֭וֹלִי אֶל־יְהוָ֣ה אֶזְעָ֑ק ק֝וֹלִ֗י אֶל־יְהוָ֥ה אֶתְחַנָּֽן׃

אֶשְׁפֹּ֣ךְ לְפָנָ֣יו שִׂיחִ֑י צָ֝רָתִ֗י לְפָנָ֥יו אַגִּֽיד׃

בְּהִתְעַטֵּ֬ף עָלַ֨י׀ רוּחִ֗י וְאַתָּה֮ יָדַ֪עְתָּ נְֽתִיבָ֫תִ֥י בְּאֹֽרַח־ז֥וּ אֲהַלֵּ֑ךְ טָמְנ֖וּ פַ֣ח לִֽי׃

הַבֵּ֤יט יָמִ֨ין׀ וּרְאֵה֮ וְאֵֽין־לִ֪י מַ֫כִּ֥יר אָבַ֣ד מָנ֣וֹס מִמֶּ֑נִּי אֵ֖ין דּוֹרֵ֣שׁ לְנַפְשִֽׁי׃

זָעַ֥קְתִּי אֵלֶ֗יךָ יְה֫וָ֥ה אָ֭מַרְתִּי אַתָּ֣ה מַחְסִ֑י חֶ֝לְקִ֗י בְּאֶ֣רֶץ הַֽחַיִּים׃

הַקְשִׁ֤יבָה׀ אֶֽל־רִנָּתִי֮ כִּֽי־דַלּ֪וֹתִ֫י מְאֹ֥ד הַצִּילֵ֥נִי מֵרֹדְפַ֑י כִּ֖י אָמְצ֣וּ מִמֶּֽנִּי׃

ה֘וֹצִ֤יאָה מִמַּסְגֵּ֨ר׀ נַפְשִׁי֮ לְהוֹד֪וֹת אֶת־שְׁ֫מֶ֥ךָ בִּ֭י יַכְתִּ֣רוּ צַדִּיקִ֑ים כִּ֖י תִגְמֹ֣ל עָלָֽי׃