142 1-2 I cry out loudly to God,
    loudly I plead with God for mercy.
I spill out all my complaints before him,
    and spell out my troubles in detail:

3-7 “As I sink in despair, my spirit ebbing away,
    you know how I’m feeling,
Know the danger I’m in,
    the traps hidden in my path.
Look right, look left—
    there’s not a soul who cares what happens!
I’m up against the wall, with no exit—
    it’s just me, all alone.
I cry out, God, call out:
    ‘You’re my last chance, my only hope for life!’
Oh listen, please listen;
    I’ve never been this low.
Rescue me from those who are hunting me down;
    I’m no match for them.
Get me out of this dungeon
    so I can thank you in public.
Your people will form a circle around me
    and you’ll bring me showers of blessing!”

Prayer for Help in Trouble.

A skillful song, or a didactic or reflective poem, of David; when he was in the cave. A Prayer.

142 I cry aloud with my voice to the Lord;
I make supplication with my voice to the Lord.

I pour out my complaint before Him;
I declare my trouble before Him.

When my spirit was overwhelmed and weak within me [wrapped in darkness],
You knew my path.
In the way where I walk
They have hidden a trap for me.

Look to the right [the point of attack] and see;
For there is no one who has regard for me [to act in my favor].
Escape has failed me and I have nowhere to run;
No one cares about my life.


I cried out to You, O Lord;
I said, “You are my refuge,
My portion in the land of the living.

“Give attention to my cry,
For I am brought very low;
Rescue me from my persecutors,
For they are stronger than I.

“Bring my soul out of prison (adversity),
So that I may give thanks and praise Your name;
The righteous will surround me [in triumph],
For You will look after me.”