103 1-2 O my soul, bless God.
    From head to toe, I’ll bless his holy name!
O my soul, bless God,
    don’t forget a single blessing!

3-5     He forgives your sins—every one.
    He heals your diseases—every one.
    He redeems you from hell—saves your life!
    He crowns you with love and mercy—a paradise crown.
    He wraps you in goodness—beauty eternal.
    He renews your youth—you’re always young in his presence.

6-18 God makes everything come out right;
    he puts victims back on their feet.
He showed Moses how he went about his work,
    opened up his plans to all Israel.
God is sheer mercy and grace;
    not easily angered, he’s rich in love.
He doesn’t endlessly nag and scold,
    nor hold grudges forever.
He doesn’t treat us as our sins deserve,
    nor pay us back in full for our wrongs.
As high as heaven is over the earth,
    so strong is his love to those who fear him.
And as far as sunrise is from sunset,
    he has separated us from our sins.
As parents feel for their children,
    God feels for those who fear him.
He knows us inside and out,
    keeps in mind that we’re made of mud.
Men and women don’t live very long;
    like wildflowers they spring up and blossom,
But a storm snuffs them out just as quickly,
    leaving nothing to show they were here.
God’s love, though, is ever and always,
    eternally present to all who fear him,
Making everything right for them and their children
    as they follow his Covenant ways
    and remember to do whatever he said.

19-22 God has set his throne in heaven;
    he rules over us all. He’s the King!
So bless God, you angels,
    ready and able to fly at his bidding,
    quick to hear and do what he says.
Bless God, all you armies of angels,
    alert to respond to whatever he wills.
Bless God, all creatures, wherever you are—
    everything and everyone made by God.

And you, O my soul, bless God!

Praise for the Lord’s Mercies.

A Psalm of David.

103 Bless and affectionately praise the Lord, O my soul,
And all that is [deep] within me, bless His holy name.

Bless and affectionately praise the Lord, O my soul,
And do not forget any of His benefits;

Who forgives all your sins,
Who heals all your diseases;

Who redeems your life from the pit,
Who crowns you [lavishly] with lovingkindness and tender mercy;

Who satisfies your years with good things,
So that your youth is renewed like the [soaring] eagle.(A)


The Lord executes righteousness
And justice for all the oppressed.

He made known His ways [of righteousness and justice] to Moses,
His acts to the children of Israel.

The Lord is merciful and gracious,
Slow to anger and abounding in compassion and lovingkindness.(B)

He will not always strive with us,
Nor will He keep His anger forever.
10 
He has not dealt with us according to our sins [as we deserve],
Nor rewarded us [with punishment] according to our wickedness.
11 
For as the heavens are high above the earth,
So great is His lovingkindness toward those who fear and worship Him [with awe-filled respect and deepest reverence].
12 
As far as the east is from the west,
So far has He removed our transgressions from us.
13 
Just as a father loves his children,
So the Lord loves those who fear and worship Him [with awe-filled respect and deepest reverence].
14 
For He knows our [mortal] frame;
He remembers that we are [merely] dust.

15 
As for man, his days are like grass;
Like a flower of the field, so he flourishes.
16 
For the wind passes over it and it is no more,
And its place knows it no longer.
17 
But the lovingkindness of the Lord is from everlasting to everlasting on those who [reverently] fear Him,
And His righteousness to children’s children,(C)
18 
To those who honor and keep His covenant,
And remember to do His commandments [imprinting His word on their hearts].

19 
The Lord has established His throne in the heavens,
And His sovereignty rules over all [the universe].
20 
Bless the Lord, you His angels,
You mighty ones who do His commandments,
Obeying the voice of His word!
21 
Bless the Lord, all you His hosts,
You who serve Him and do His will.
22 
Bless the Lord, all you works of His, in all places of His dominion;
Bless and affectionately praise the Lord, O my soul!

Psalm 103

A psalm of David.

Let all that I am praise the Lord;
    with my whole heart, I will praise his holy name.
Let all that I am praise the Lord;
    may I never forget the good things he does for me.
He forgives all my sins
    and heals all my diseases.
He redeems me from death
    and crowns me with love and tender mercies.
He fills my life with good things.
    My youth is renewed like the eagle’s!

The Lord gives righteousness
    and justice to all who are treated unfairly.

He revealed his character to Moses
    and his deeds to the people of Israel.
The Lord is compassionate and merciful,
    slow to get angry and filled with unfailing love.
He will not constantly accuse us,
    nor remain angry forever.
10 He does not punish us for all our sins;
    he does not deal harshly with us, as we deserve.
11 For his unfailing love toward those who fear him
    is as great as the height of the heavens above the earth.
12 He has removed our sins as far from us
    as the east is from the west.
13 The Lord is like a father to his children,
    tender and compassionate to those who fear him.
14 For he knows how weak we are;
    he remembers we are only dust.
15 Our days on earth are like grass;
    like wildflowers, we bloom and die.
16 The wind blows, and we are gone—
    as though we had never been here.
17 But the love of the Lord remains forever
    with those who fear him.
His salvation extends to the children’s children
18     of those who are faithful to his covenant,
    of those who obey his commandments!

19 The Lord has made the heavens his throne;
    from there he rules over everything.

20 Praise the Lord, you angels,
    you mighty ones who carry out his plans,
    listening for each of his commands.
21 Yes, praise the Lord, you armies of angels
    who serve him and do his will!
22 Praise the Lord, everything he has created,
    everything in all his kingdom.

Let all that I am praise the Lord.

Psalm 103

Of David.

103 Let my whole being[a] bless the Lord!
    Let everything inside me bless his holy name!
Let my whole being bless the Lord
    and never forget all his good deeds:
    how God forgives all your sins,
    heals all your sickness,
    saves your life from the pit,
    crowns you with faithful love and compassion,
    and satisfies you with plenty of good things
        so that your youth is made fresh like an eagle’s.

The Lord works righteousness;
    does justice for all who are oppressed.
God made his ways known to Moses;
    made his deeds known to the Israelites.
The Lord is compassionate and merciful,
    very patient, and full of faithful love.
God won’t always play the judge;
    he won’t be angry forever.
10 He doesn’t deal with us according to our sin
    or repay us according to our wrongdoing,
11     because as high as heaven is above the earth,
    that’s how large God’s faithful love is for those who honor him.
12 As far as east is from west—
    that’s how far God has removed our sin from us.
13 Like a parent feels compassion for their children—
    that’s how the Lord feels compassion for those who honor him.
14 Because God knows how we’re made,
    God remembers we’re just dust.

15 The days of a human life are like grass:
    they bloom like a wildflower;
16     but when the wind blows through it, it’s gone;
    even the ground where it stood doesn’t remember it.
17 But the Lord’s faithful love is from forever ago to forever from now
        for those who honor him.
    And God’s righteousness reaches to the grandchildren
18         of those who keep his covenant
        and remember to keep his commands.
19 The Lord has established his throne in heaven,
    and his kingdom rules over all.

20 You divine messengers,
    bless the Lord!
You who are mighty in power and keep his word,
        who obey everything he says,
    bless him!
21 All you heavenly forces,
    bless the Lord!
All you who serve him and do his will,
    bless him!
22 All God’s creatures,
    bless the Lord!
Everywhere, throughout his kingdom,
        let my whole being
    bless the Lord!

Footnotes

  1. Psalm 103:1 Or soul; also in 103:2, 22