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I am utterly spent and crushed;
    I groan because of the tumult of my heart.(A)

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While I kept silent, my body wasted away
    through my groaning all day long.(A)

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24 For my sighing comes like[a] my bread,
    and my groanings are poured out like water.(A)

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Footnotes

  1. 3.24 Heb before

28 I go about in sunless gloom;
    I stand up in the assembly and cry for help.(A)

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11 We all growl like bears;
    like doves we moan mournfully.
We wait for justice, but there is none;
    for salvation, but it is far from us.(A)

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Psalm 22

Plea for Deliverance from Suffering and Hostility

To the leader: according to The Deer of the Dawn. A Psalm of David.

My God, my God, why have you forsaken me?
    Why are you so far from helping me, from the words of my groaning?(A)
O my God, I cry by day, but you do not answer;
    and by night but find no rest.(B)

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