³ Yet you are enthroned as the Holy One;^(F)
    you are the one Israel praises.^[c](G)
4 In you our ancestors put their trust;
    they trusted and you delivered them.^(H)
5 To you they cried out^(I) and were saved;
    in you they trusted^(J) and were not put to shame.^(K)

⁶ But I am a worm^(L) and not a man,
    scorned by everyone,^(M) despised^(N) by the people.
⁷ All who see me mock me;^(O)
    they hurl insults,^(P) shaking their heads.^(Q)
8 “He trusts in the Lord,” they say,
    “let the Lord rescue him.^(R)
Let him deliver him,^(S)
    since he delights^(T) in him.”

⁹ Yet you brought me out of the womb;^(U)
    you made me trust^(V) in you, even at my mother’s breast.
¹⁰ From birth^(W) I was cast on you;
    from my mother’s womb you have been my God.

¹¹ Do not be far from me,^(X)
    for trouble is near^(Y)
    and there is no one to help.^(Z)

¹² Many bulls^(AA) surround me;^(AB)
    strong bulls of Bashan^(AC) encircle me.
¹³ Roaring lions^(AD) that tear their prey^(AE)
    open their mouths wide^(AF) against me.
¹⁴ I am poured out like water,
    and all my bones are out of joint.^(AG)
My heart has turned to wax;^(AH)
    it has melted^(AI) within me.
¹⁵ My mouth^[d] is dried up like a potsherd,^(AJ)
    and my tongue sticks to the roof of my mouth;^(AK)
    you lay me in the dust^(AL) of death.

¹⁶ Dogs^(AM) surround me,
    a pack of villains encircles me;
    they pierce^[e](AN) my hands and my feet.
¹⁷ All my bones are on display;
    people stare^(AO) and gloat over me.^(AP)
18 They divide my clothes among them
    and cast lots^(AQ) for my garment.^(AR)

¹⁹ But you, Lord, do not be far from me.^(AS)
    You are my strength;^(AT) come quickly^(AU) to help me.^(AV)
20 Deliver me from the sword,^(AW)
    my precious life^(AX) from the power of the dogs.^(AY)
21 Rescue me from the mouth of the lions;^(AZ)
    save me from the horns of the wild oxen.^(BA)

²² I will declare your name to my people;
    in the assembly^(BB) I will praise you.^(BC)
23 You who fear the Lord, praise him!^(BD)
    All you descendants of Jacob, honor him!^(BE)
    Revere him,^(BF) all you descendants of Israel!
²⁴ For he has not despised^(BG) or scorned
    the suffering of the afflicted one;^(BH)
he has not hidden his face^(BI) from him
    but has listened to his cry for help.^(BJ)

²⁵ From you comes the theme of my praise in the great assembly;^(BK)
    before those who fear you^[f] I will fulfill my vows.^(BL)
26 The poor will eat^(BM) and be satisfied;
    those who seek the Lord will praise him—^(BN)
    may your hearts live forever!

²⁷ All the ends of the earth^(BO)
    will remember and turn to the Lord,
and all the families of the nations
    will bow down before him,^(BP)
28 for dominion belongs to the Lord^(BQ)
    and he rules over the nations.

²⁹ All the rich^(BR) of the earth will feast and worship;^(BS)
    all who go down to the dust^(BT) will kneel before him—
    those who cannot keep themselves alive.^(BU)
30 Posterity^(BV) will serve him;
    future generations^(BW) will be told about the Lord.
³¹ They will proclaim his righteousness,^(BX)
    declaring to a people yet unborn:^(BY)
    He has done it!^(BZ)

³ Who may ascend the mountain^(D) of the Lord?
    Who may stand in his holy place?^(E)
4 The one who has clean hands^(F) and a pure heart,^(G)
    who does not trust in an idol^(H)
    or swear by a false god.^[a]

⁵ They will receive blessing^(I) from the Lord
    and vindication^(J) from God their Savior.
⁶ Such is the generation of those who seek him,
    who seek your face,^(K) God of Jacob.^[b][c]

⁷ Lift up your heads, you gates;^(L)
    be lifted up, you ancient doors,
    that the King^(M) of glory^(N) may come in.^(O)
8 Who is this King of glory?
    The Lord strong and mighty,^(P)
    the Lord mighty in battle.^(Q)
9 Lift up your heads, you gates;
    lift them up, you ancient doors,
    that the King of glory may come in.
¹⁰ Who is he, this King of glory?
    The Lord Almighty^(R)—
    he is the King of glory.

³ When I kept silent,^(D)
    my bones wasted away^(E)
    through my groaning^(F) all day long.
⁴ For day and night
    your hand was heavy^(G) on me;
my strength was sapped^(H)
    as in the heat of summer.^[b]

⁵ Then I acknowledged my sin to you
    and did not cover up my iniquity.^(I)
I said, “I will confess^(J)
    my transgressions^(K) to the Lord.”
And you forgave
    the guilt of my sin.^(L)

⁶ Therefore let all the faithful pray to you
    while you may be found;^(M)
surely the rising^(N) of the mighty waters^(O)
    will not reach them.^(P)
7 You are my hiding place;^(Q)
    you will protect me from trouble^(R)
    and surround me with songs of deliverance.^(S)

⁸ I will instruct^(T) you and teach you^(U) in the way you should go;
    I will counsel you with my loving eye on^(V) you.
⁹ Do not be like the horse or the mule,
    which have no understanding
but must be controlled by bit and bridle^(W)
    or they will not come to you.
¹⁰ Many are the woes of the wicked,^(X)
    but the Lord’s unfailing love
    surrounds the one who trusts^(Y) in him.

¹¹ Rejoice in the Lord^(Z) and be glad, you righteous;
    sing, all you who are upright in heart!