Former Times of Help and Present Troubles.

For the music director. A [a]Maskil of the sons of Korah.

44 God, we have heard with our ears,
Our (A)fathers have told us
The (B)work that You did in their days,
In the (C)days of old.
You with Your own hand (D)drove out the nations;
Then You (E)planted them;
You (F)afflicted the peoples,
Then You (G)let them go free.
For by their own sword they (H)did not possess the land,
And their own arm did not save them,
But Your right hand and Your (I)arm and the (J)light of Your presence,
For You (K)favored them.

You are (L)my King, God;
(M)Command [b]victories for Jacob.
Through You we will (N)push back our adversaries;
Through Your name we will (O)trample down those who rise up against us.
For I will (P)not trust in my bow,
Nor will my sword save me.
But You (Q)have saved us from our adversaries,
And You have (R)put to shame those who hate us.
In God we have (S)boasted all day long,
And we will (T)give thanks to Your name forever. Selah

Yet You (U)have rejected us and brought us to (V)dishonor,
And (W)do not go out with our armies.
10 You cause us to (X)turn back from the enemy;
And those who hate us (Y)have taken spoils for themselves.
11 You turn us over [c]to be eaten like (Z)sheep,
And have (AA)scattered us among the nations.
12 You (AB)sell Your people [d]cheaply,
And have not [e]profited by their sale.
13 You make us an object of (AC)reproach to our neighbors,
Of scoffing and (AD)ridicule to those around us.
14 You make us (AE)a proverb among the nations,
A [f](AF)laughingstock among the peoples.
15 All day long my dishonor is before me
And [g]I am covered with my (AG)humiliation,
16 Because of the voice of one who (AH)taunts and reviles,
Because of the presence of the (AI)enemy and the avenger.

17 All this has come upon us, but we have (AJ)not forgotten You,
And we have not (AK)dealt falsely with Your covenant.
18 Our heart has not (AL)turned back,
And our steps (AM)have not deviated from Your way,
19 Yet You have (AN)crushed us in a place of (AO)jackals
And covered us with [h](AP)deep darkness.

20 If we had (AQ)forgotten the name of our God
Or extended our [i]hands to (AR)a strange god,
21 Would God not (AS)find this out?
For He knows the secrets of the heart.
22 But (AT)for Your sake we are killed all day long;
We are regarded as (AU)sheep to be slaughtered.
23 (AV)Wake Yourself up, why (AW)do You sleep, Lord?
Awake, (AX)do not reject us forever.
24 Why do You (AY)hide Your face
And (AZ)forget our affliction and oppression?
25 For our (BA)souls have sunk down into the dust;
Our bodies cling to the earth.
26 (BB)Rise up, be our help,
And (BC)redeem us because of Your mercy.


  1. Psalm 44 Title Possibly Contemplative; or Didactic; or Skillful Psalm
  2. Psalm 44:4 Lit salvation
  3. Psalm 44:11 Lit for food
  4. Psalm 44:12 Lit for no wealth
  5. Psalm 44:12 Or set a high price on them
  6. Psalm 44:14 Lit shaking of the head
  7. Psalm 44:15 Lit the shame of my face has covered me
  8. Psalm 44:19 Or the shadow of death
  9. Psalm 44:20 Lit palms

Prayer for Help in Trouble.

[a]Maskil of David, when he was [b]in the cave. A Prayer.

142 I (A)cry out with my voice to the Lord;
With my voice I (B)implore the Lord for compassion.
I (C)pour out my complaint before Him;
I declare my (D)trouble before Him.
When (E)my spirit felt weak within me,
You knew my path.
In the way where I walk
They have (F)hidden a trap for me.
Look to the right and see;
For there is (G)no one who regards me favorably;
[c]There is no (H)escape for me;
(I)No one cares for my soul.

I cried out to You, Lord;
I said, “You are (J)my refuge,
My (K)portion in the (L)land of the living.
(M)Give Your attention to my cry,
For I have been (N)brought very low;
Rescue me from my persecutors,
For they are too (O)strong for me.
(P)Bring my soul out of prison,
So that I may give thanks to Your name;
The righteous will surround me,
For You will (Q)look after me.”


  1. Psalm 142 Title Possibly Contemplative; or Didactic; or Skillful Psalm
  2. Psalm 142 Title 1 Sam 22:1; 24:3
  3. Psalm 142:4 Lit Escape has perished from me

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