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11 My child, do not despise the Lord’s discipline
    or be weary of his reproof,(A)
12 for the Lord reproves the one he loves,
    as a father the son in whom he delights.(B)

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23 For the commandment is a lamp and the teaching a light,
    and the reproofs of discipline are the way of life,(A)

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12 Whoever loves discipline loves knowledge,
    but those who hate to be rebuked are stupid.(A)

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24 Those who spare the rod hate their children,
    but those who love them are diligent to discipline them.(A)

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18 Discipline your children while there is hope;
    do not set your heart on their destruction.(A)

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15 Folly is bound up in the heart of a child,
    but the rod of discipline drives it far away.(A)

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28 Like a city breached, without walls,
    is one who lacks self-control.(A)

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15 The rod and reproof give wisdom,
    but a mother is disgraced by a neglected child.(A)
16 When the wicked are in authority, transgression increases,
    but the righteous will look upon their downfall.(B)
17 Discipline your children, and they will give you rest;
    they will give delight to your heart.(C)
18 Where there is no prophecy, the people cast off restraint,
    but happy are those who keep the law.(D)
19 By mere words slaves are not disciplined,
    for though they understand, they will not give heed.
20 Do you see someone who is hasty in speech?
    There is more hope for a fool than for anyone like that.(E)
21 A slave pampered from childhood
    will come to a bad end.[a]

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Footnotes

  1. 29.21 Vg: Meaning of Heb uncertain

24 Do you not know that in a race the runners all compete, but only one receives the prize? Run in such a way that you may win it.(A) 25 Athletes exercise self-control in all things; they do it to receive a perishable wreath, but we an imperishable one.(B) 26 So I do not run aimlessly, nor do I box as though beating the air, 27 but I punish my body and enslave it, so that after proclaiming to others I myself should not be disqualified.(C)

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Do not be deceived; God is not mocked, for you reap whatever you sow.(A) If you sow to your own flesh, you will reap corruption from the flesh, but if you sow to the Spirit, you will reap eternal life from the Spirit.(B) So let us not grow weary in doing what is right, for we will reap at harvest time, if we do not give up.(C) 10 So then, whenever we have an opportunity, let us work for the good of all and especially for those of the family of faith.(D)

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The Example of Jesus

12 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight and the sin that clings so closely,[a] and let us run with perseverance the race that is set before us,(A) looking to Jesus, the pioneer and perfecter of faith, who for the sake of[b] the joy that was set before him endured the cross, disregarding its shame, and has taken his seat at the right hand of the throne of God.(B)

Consider him who endured such hostility against himself from sinners,[c] so that you may not grow weary in your souls or lose heart.(C) In your struggle against sin you have not yet resisted to the point of shedding your blood. And you have forgotten the exhortation that addresses you as children—

“My child, do not regard lightly the discipline of the Lord
    or lose heart when you are punished by him,(D)
for the Lord disciplines those whom he loves
    and chastises every child whom he accepts.”(E)

Endure trials for the sake of discipline. God is treating you as children, for what child is there whom a parent does not discipline?(F) If you do not have that discipline in which all children share, then you are illegitimate and not his children.(G) Moreover, we had human parents to discipline us, and we respected them. Should we not be even more willing to be subject to the Father of spirits and live? 10 For they disciplined us for a short time as seemed best to them, but he disciplines us for our good, in order that we may share his holiness.(H) 11 Now, discipline always seems painful rather than pleasant at the time, but later it yields the peaceful fruit of righteousness to those who have been trained by it.(I)

12 Therefore lift your drooping hands and strengthen your weak knees(J) 13 and make straight paths for your feet, so that what is lame may not be put out of joint but rather be healed.(K)

Warnings against Rejecting God’s Grace

14 Pursue peace with everyone and the holiness without which no one will see the Lord. 15 See to it that no one fails to obtain the grace of God, that no root of bitterness springs up and causes trouble and through it many become defiled.(L) 16 See to it that no one becomes an immoral and godless person, as Esau was, who sold his birthright for a single meal.(M) 17 You know that later, when he wanted to inherit the blessing, he was rejected, for he found no chance to repent, even though he sought the blessing[d] with tears.(N)

18 You have not come to something[e] that can be touched, a blazing fire, and darkness, and gloom, and a tempest,(O) 19 and the sound of a trumpet, and a voice whose words made the hearers beg that not another word be spoken to them.(P) 20 (For they could not endure the order that was given, “If even an animal touches the mountain, it shall be stoned to death.”(Q) 21 Indeed, so terrifying was the sight that Moses said, “I tremble with fear.”)(R) 22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, and to innumerable angels in festal gathering,(S) 23 and to the assembly[f] of the firstborn who are enrolled in heaven, and to God the judge of all, and to the spirits of the righteous made perfect,(T) 24 and to Jesus, the mediator of a new covenant, and to the sprinkled blood that speaks a better word than the blood of Abel.(U)

25 See that you do not refuse the one who is speaking, for if they did not escape when they refused the one who warned them on earth, how much less will we escape if we reject the one who warns from heaven!(V) 26 At that time his voice shook the earth, but now he has promised, “Yet once more I will shake not only the earth but also the heaven.”(W) 27 This phrase, “Yet once more,” indicates the removal of what is shaken—that is, created things—so that what cannot be shaken may remain.(X) 28 Therefore, since we are receiving a kingdom that cannot be shaken, let us show gratitude, by which we may offer to God an acceptable worship with reverence and awe, 29 for indeed our God is a consuming fire.(Y)

Footnotes

  1. 12.1 Other ancient authorities read sin that easily distracts
  2. 12.2 Or who instead of
  3. 12.3 Other ancient authorities read such hostility from sinners against themselves
  4. 12.17 Gk it
  5. 12.18 Other ancient authorities read a mountain
  6. 12.23 Or angels, and to the festal gathering and assembly

The end of all things is near;[a] therefore be serious and discipline yourselves for the sake of your prayers.(A)

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Footnotes

  1. 4.7 Or is at hand

Discipline yourselves; keep alert. Like a roaring lion your adversary the devil prowls around, looking for someone to devour.(A)

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For this very reason, you must make every effort to support your faith with excellence, and excellence with knowledge,(A) and knowledge with self-control, and self-control with endurance, and endurance with godliness,

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