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Psalm 139

For the choir director: A psalm of David.

O Lord, you have examined my heart
    and know everything about me.
You know when I sit down or stand up.
    You know my thoughts even when I’m far away.
You see me when I travel
    and when I rest at home.
    You know everything I do.
You know what I am going to say
    even before I say it, Lord.
You go before me and follow me.
    You place your hand of blessing on my head.
Such knowledge is too wonderful for me,
    too great for me to understand!

I can never escape from your Spirit!
    I can never get away from your presence!
If I go up to heaven, you are there;
    if I go down to the grave,[a] you are there.
If I ride the wings of the morning,
    if I dwell by the farthest oceans,
10 even there your hand will guide me,
    and your strength will support me.
11 I could ask the darkness to hide me
    and the light around me to become night—
12     but even in darkness I cannot hide from you.
To you the night shines as bright as day.
    Darkness and light are the same to you.

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Footnotes

  1. 139:8 Hebrew to Sheol.

Christ Is Our High Priest

14 So then, since we have a great High Priest who has entered heaven, Jesus the Son of God, let us hold firmly to what we believe. 15 This High Priest of ours understands our weaknesses, for he faced all of the same testings we do, yet he did not sin. 16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

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Give all your worries and cares to God, for he cares about you.

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