²¹ I have discovered this principle of life—that when I want to do what is right, I inevitably do what is wrong. ²² I love God’s law with all my heart. ²³ But there is another power^[a] within me that is at war with my mind. This power makes me a slave to the sin that is still within me. ²⁴ Oh, what a miserable person I am! Who will free me from this life that is dominated by sin and death? ²⁵ Thank God! The answer is in Jesus Christ our Lord. So you see how it is: In my mind I really want to obey God’s law, but because of my sinful nature I am a slave to sin.

Life in the Spirit

8 So now there is no condemnation for those who belong to Christ Jesus. ² And because you belong to him, the power^[b] of the life-giving Spirit has freed you^[c] from the power of sin that leads to death.

Living in the Light

⁵ This is the message we heard from Jesus^[a] and now declare to you: God is light, and there is no darkness in him at all. ⁶ So we are lying if we say we have fellowship with God but go on living in spiritual darkness; we are not practicing the truth. ⁷ But if we are living in the light, as God is in the light, then we have fellowship with each other, and the blood of Jesus, his Son, cleanses us from all sin.

⁸ If we claim we have no sin, we are only fooling ourselves and not living in the truth. ⁹ But if we confess our sins to him, he is faithful and just to forgive us our sins and to cleanse us from all wickedness. ¹⁰ If we claim we have not sinned, we are calling God a liar and showing that his word has no place in our hearts.

2 My dear children, I am writing this to you so that you will not sin. But if anyone does sin, we have an advocate who pleads our case before the Father. He is Jesus Christ, the one who is truly righteous. ² He himself is the sacrifice that atones for our sins—and not only our sins but the sins of all the world.