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Concerning Fasting

16 “And whenever you fast, do not look somber, like the hypocrites, for they mark their faces to show others that they are fasting. Truly I tell you, they have received their reward. 17 But when you fast, put oil on your head and wash your face, 18 so that your fasting may be seen not by others but by your Father who is in secret, and your Father who sees in secret will reward you.[a]

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Footnotes

  1. 6.18 Other ancient authorities add openly

How to Fast

16 “Whenever you fast, don’t be sad-faced like the hypocrites. For they make their faces unattractive[a](A) so their fasting is obvious to people. I assure you: They’ve got their reward! 17 But when you fast, put oil on your head, and wash your face,(B) 18 so that you don’t show your fasting to people but to your Father who is in secret. And your Father who sees in secret will reward you.[b]

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Footnotes

  1. Matthew 6:16 Or unrecognizable, or disfigured
  2. Matthew 6:18 Other mss add openly