How to Fast

16 “Whenever you fast, don’t be sad-faced like the hypocrites. For they make their faces unattractive[a](A) so their fasting is obvious to people. I assure you: They’ve got their reward! 17 But when you fast, put oil on your head, and wash your face,(B) 18 so that you don’t show your fasting to people but to your Father who is in secret. And your Father who sees in secret will reward you.[b]

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Notas al pie

  1. Matthew 6:16 Or unrecognizable, or disfigured
  2. Matthew 6:18 Other mss add openly

Showy fasting

16 “And when you fast, don’t put on a sad face like the hypocrites. They distort their faces so people will know they are fasting. I assure you that they have their reward. 17 When you fast, brush your hair and wash your face. 18 Then you won’t look like you are fasting to people, but only to your Father who is present in that secret place. Your Father who sees in secret will reward you.

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