How to Fast

16 “Whenever you fast, don’t be gloomy like the hypocrites. For they disfigure their faces (A) so that their fasting is obvious to people. Truly I tell you, they have their reward. 17 But when you fast, put oil on your head and wash your face,(B) 18 so that your fasting isn’t obvious to others but to your Father who is in secret. And your Father who sees in secret will reward you.[a]

Read full chapter

Footnotes

  1. 6:18 Other mss add openly

16 “And when you fast, don’t make it obvious, as the hypocrites do, for they try to look miserable and disheveled so people will admire them for their fasting. I tell you the truth, that is the only reward they will ever get. 17 But when you fast, comb your hair[a] and wash your face. 18 Then no one will notice that you are fasting, except your Father, who knows what you do in private. And your Father, who sees everything, will reward you.

Read full chapter

Footnotes

  1. 6:17 Greek anoint your head.