Matthew 12:1-13 Complete Jewish Bible (CJB)
12 One Shabbat during that time, Yeshua was walking through some wheat fields. His talmidim were hungry, so they began picking heads of grain and eating them. 2 On seeing this, the P’rushim said to him, “Look! Your talmidim are violating Shabbat!” 3 But he said to them, “Haven’t you ever read what David did when he and those with him were hungry? 4 He entered the House of God and ate the Bread of the Presence!” — which was prohibited, both to him and to his companions; it is permitted only to the cohanim. 5 “Or haven’t you read in the Torah that on Shabbat the cohanim profane Shabbat and yet are blameless? 6 I tell you, there is in this place something greater than the Temple! 7 If you knew what ‘I want compassion rather than animal-sacrifice’[a] meant, you would not condemn the innocent. 8 For the Son of Man is Lord of Shabbat!”
9 Going on from that place, he went into their synagogue. 10 A man there had a shriveled hand. Looking for a reason to accuse him of something, they asked him, “Is healing permitted on Shabbat?” 11 But he answered, “If you have a sheep that falls in a pit on Shabbat, which of you won’t take hold of it and lift it out? 12 How much more valuable is a man than a sheep! Therefore, what is permitted on Shabbat is to do good.” 13 Then to the man he said, “Hold out your hand.” As he held it out, it became restored, as sound as the other one.