²⁸ “Come to me,^(A) all you who are weary and burdened, and I will give you rest.^{(B) 29} Take my yoke upon you and learn from me,^(C) for I am gentle and humble in heart, and you will find rest for your souls.^{(D) 30} For my yoke is easy and my burden is light.”^(E)

Life Through the Spirit

8 Therefore, there is now no condemnation^(A) for those who are in Christ Jesus,^{(B) 2} because through Christ Jesus^(C) the law of the Spirit who gives life^(D) has set you^[a] free^(E) from the law of sin^(F) and death. ³ For what the law was powerless^(G) to do because it was weakened by the flesh,^[b](H) God did by sending his own Son in the likeness of sinful flesh^(I) to be a sin offering.^[c](J) And so he condemned sin in the flesh, ⁴ in order that the righteous requirement^(K) of the law might be fully met in us, who do not live according to the flesh but according to the Spirit.^(L)

⁵ Those who live according to the flesh have their minds set on what the flesh desires;^(M) but those who live in accordance with the Spirit have their minds set on what the Spirit desires.^{(N) 6} The mind governed by the flesh is death,^(O) but the mind governed by the Spirit is life^(P) and peace. ⁷ The mind governed by the flesh is hostile to God;^(Q) it does not submit to God’s law, nor can it do so. ⁸ Those who are in the realm of the flesh^(R) cannot please God.

⁹ You, however, are not in the realm of the flesh^(S) but are in the realm of the Spirit, if indeed the Spirit of God lives in you.^(T) And if anyone does not have the Spirit of Christ,^(U) they do not belong to Christ. ¹⁰ But if Christ is in you,^(V) then even though your body is subject to death because of sin, the Spirit gives life^[d] because of righteousness. ¹¹ And if the Spirit of him who raised Jesus from the dead^(W) is living in you, he who raised Christ from the dead will also give life to your mortal bodies^(X) because of^[e] his Spirit who lives in you.

¹² Therefore, brothers and sisters, we have an obligation—but it is not to the flesh, to live according to it.^{(Y) 13} For if you live according to the flesh, you will die;^(Z) but if by the Spirit you put to death the misdeeds of the body,^(AA) you will live.^(AB)

¹⁴ For those who are led by the Spirit of God^(AC) are the children of God.^{(AD) 15} The Spirit^(AE) you received does not make you slaves, so that you live in fear again;^(AF) rather, the Spirit you received brought about your adoption to sonship.^[f] And by him we cry, “Abba,^[g] Father.”^{(AG) 16} The Spirit himself testifies with our spirit^(AH) that we are God’s children.^{(AI) 17} Now if we are children, then we are heirs^(AJ)—heirs of God and co-heirs with Christ, if indeed we share in his sufferings^(AK) in order that we may also share in his glory.^(AL)

Present Suffering and Future Glory

¹⁸ I consider that our present sufferings are not worth comparing with the glory that will be revealed in us.^{(AM) 19} For the creation waits in eager expectation for the children of God^(AN) to be revealed. ²⁰ For the creation was subjected to frustration, not by its own choice, but by the will of the one who subjected it,^(AO) in hope ²¹ that^[h] the creation itself will be liberated from its bondage to decay^(AP) and brought into the freedom and glory of the children of God.^(AQ)

²² We know that the whole creation has been groaning^(AR) as in the pains of childbirth right up to the present time. ²³ Not only so, but we ourselves, who have the firstfruits of the Spirit,^(AS) groan^(AT) inwardly as we wait eagerly^(AU) for our adoption to sonship, the redemption of our bodies.^{(AV) 24} For in this hope we were saved.^(AW) But hope that is seen is no hope at all.^(AX) Who hopes for what they already have? ²⁵ But if we hope for what we do not yet have, we wait for it patiently.^(AY)

²⁶ In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit^(AZ) himself intercedes for us^(BA) through wordless groans. ²⁷ And he who searches our hearts^(BB) knows the mind of the Spirit, because the Spirit intercedes^(BC) for God’s people in accordance with the will of God.

²⁸ And we know that in all things God works for the good^(BD) of those who love him, who^[i] have been called^(BE) according to his purpose.^{(BF) 29} For those God foreknew^(BG) he also predestined^(BH) to be conformed to the image of his Son,^(BI) that he might be the firstborn^(BJ) among many brothers and sisters. ³⁰ And those he predestined,^(BK) he also called;^(BL) those he called, he also justified;^(BM) those he justified, he also glorified.^(BN)

More Than Conquerors

³¹ What, then, shall we say in response to these things?^(BO) If God is for us,^(BP) who can be against us?^{(BQ) 32} He who did not spare his own Son,^(BR) but gave him up for us all—how will he not also, along with him, graciously give us all things? ³³ Who will bring any charge^(BS) against those whom God has chosen? It is God who justifies. ³⁴ Who then is the one who condemns?^(BT) No one. Christ Jesus who died^(BU)—more than that, who was raised to life^(BV)—is at the right hand of God^(BW) and is also interceding for us.^{(BX) 35} Who shall separate us from the love of Christ?^(BY) Shall trouble or hardship or persecution or famine or nakedness or danger or sword?^{(BZ) 36} As it is written:

³⁷ No, in all these things we are more than conquerors^(CB) through him who loved us.^{(CC) 38} For I am convinced that neither death nor life, neither angels nor demons,^[k] neither the present nor the future,^(CD) nor any powers,^{(CE) 39} neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God^(CF) that is in Christ Jesus our Lord.^(CG)

Freedom in Christ

5 It is for freedom that Christ has set us free.^(A) Stand firm,^(B) then, and do not let yourselves be burdened again by a yoke of slavery.^(C)

² Mark my words! I, Paul, tell you that if you let yourselves be circumcised,^(D) Christ will be of no value to you at all. ³ Again I declare to every man who lets himself be circumcised that he is obligated to obey the whole law.^{(E) 4} You who are trying to be justified by the law^(F) have been alienated from Christ; you have fallen away from grace.^{(G) 5} For through the Spirit we eagerly await by faith the righteousness for which we hope.^{(H) 6} For in Christ Jesus^(I) neither circumcision nor uncircumcision has any value.^(J) The only thing that counts is faith expressing itself through love.^(K)

⁷ You were running a good race.^(L) Who cut in on you^(M) to keep you from obeying the truth? ⁸ That kind of persuasion does not come from the one who calls you.^{(N) 9} “A little yeast works through the whole batch of dough.”^{(O) 10} I am confident^(P) in the Lord that you will take no other view.^(Q) The one who is throwing you into confusion,^(R) whoever that may be, will have to pay the penalty. ¹¹ Brothers and sisters, if I am still preaching circumcision, why am I still being persecuted?^(S) In that case the offense^(T) of the cross has been abolished. ¹² As for those agitators,^(U) I wish they would go the whole way and emasculate themselves!

Life by the Spirit

¹³ You, my brothers and sisters, were called to be free.^(V) But do not use your freedom to indulge the flesh^[a];^(W) rather, serve one another^(X) humbly in love. ¹⁴ For the entire law is fulfilled in keeping this one command: “Love your neighbor as yourself.”^{[b](Y) 15} If you bite and devour each other, watch out or you will be destroyed by each other.

¹⁶ So I say, walk by the Spirit,^(Z) and you will not gratify the desires of the flesh.^{(AA) 17} For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh.^(AB) They are in conflict with each other, so that you are not to do whatever^[c] you want.^{(AC) 18} But if you are led by the Spirit,^(AD) you are not under the law.^(AE)

¹⁹ The acts of the flesh are obvious: sexual immorality,^(AF) impurity and debauchery; ²⁰ idolatry and witchcraft; hatred, discord, jealousy, fits of rage, selfish ambition, dissensions, factions ²¹ and envy; drunkenness, orgies, and the like.^(AG) I warn you, as I did before, that those who live like this will not inherit the kingdom of God.^(AH)

²² But the fruit^(AI) of the Spirit is love,^(AJ) joy, peace,^(AK) forbearance, kindness, goodness, faithfulness, ²³ gentleness and self-control.^(AL) Against such things there is no law.^{(AM) 24} Those who belong to Christ Jesus have crucified the flesh^(AN) with its passions and desires.^{(AO) 25} Since we live by the Spirit,^(AP) let us keep in step with the Spirit. ²⁶ Let us not become conceited,^(AQ) provoking and envying each other.