Matthew 12:1-13 Complete Jewish Bible (CJB)
12 One Shabbat during that time, Yeshua was walking through some wheat fields. His talmidim were hungry, so they began picking heads of grain and eating them. 2 On seeing this, the P’rushim said to him, “Look! Your talmidim are violating Shabbat!” 3 But he said to them, “Haven’t you ever read what David did when he and those with him were hungry? 4 He entered the House of God and ate the Bread of the Presence!” — which was prohibited, both to him and to his companions; it is permitted only to the cohanim. 5 “Or haven’t you read in the Torah that on Shabbat the cohanim profane Shabbat and yet are blameless? 6 I tell you, there is in this place something greater than the Temple! 7 If you knew what ‘I want compassion rather than animal-sacrifice’[a] meant, you would not condemn the innocent. 8 For the Son of Man is Lord of Shabbat!”
9 Going on from that place, he went into their synagogue. 10 A man there had a shriveled hand. Looking for a reason to accuse him of something, they asked him, “Is healing permitted on Shabbat?” 11 But he answered, “If you have a sheep that falls in a pit on Shabbat, which of you won’t take hold of it and lift it out? 12 How much more valuable is a man than a sheep! Therefore, what is permitted on Shabbat is to do good.” 13 Then to the man he said, “Hold out your hand.” As he held it out, it became restored, as sound as the other one.
Matthew 12:1-13 New International Version (NIV)
Jesus Is Lord of the Sabbath
12 At that time Jesus went through the grainfields on the Sabbath. His disciples were hungry and began to pick some heads of grain and eat them. 2 When the Pharisees saw this, they said to him, “Look! Your disciples are doing what is unlawful on the Sabbath.”
3 He answered, “Haven’t you read what David did when he and his companions were hungry? 4 He entered the house of God, and he and his companions ate the consecrated bread—which was not lawful for them to do, but only for the priests. 5 Or haven’t you read in the Law that the priests on Sabbath duty in the temple desecrate the Sabbath and yet are innocent? 6 I tell you that something greater than the temple is here. 7 If you had known what these words mean, ‘I desire mercy, not sacrifice,’[a] you would not have condemned the innocent. 8 For the Son of Man is Lord of the Sabbath.”
9 Going on from that place, he went into their synagogue, 10 and a man with a shriveled hand was there. Looking for a reason to bring charges against Jesus, they asked him, “Is it lawful to heal on the Sabbath?”
11 He said to them, “If any of you has a sheep and it falls into a pit on the Sabbath, will you not take hold of it and lift it out? 12 How much more valuable is a person than a sheep! Therefore it is lawful to do good on the Sabbath.”
13 Then he said to the man, “Stretch out your hand.” So he stretched it out and it was completely restored, just as sound as the other.