Teaching about Anger

²¹ “You have heard that our ancestors were told, ‘You must not murder. If you commit murder, you are subject to judgment.’^{[a] 22} But I say, if you are even angry with someone,^[b] you are subject to judgment! If you call someone an idiot,^[c] you are in danger of being brought before the court. And if you curse someone,^[d] you are in danger of the fires of hell.^[e]

²³ “So if you are presenting a sacrifice^[f] at the altar in the Temple and you suddenly remember that someone has something against you, ²⁴ leave your sacrifice there at the altar. Go and be reconciled to that person. Then come and offer your sacrifice to God.

³¹ Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. ³² Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.