Mark 2:23-3:6 New Revised Standard Version (NRSV)
Pronouncement about the Sabbath
23 One sabbath he was going through the grainfields; and as they made their way his disciples began to pluck heads of grain. 24 The Pharisees said to him, “Look, why are they doing what is not lawful on the sabbath?” 25 And he said to them, “Have you never read what David did when he and his companions were hungry and in need of food? 26 He entered the house of God, when Abiathar was high priest, and ate the bread of the Presence, which it is not lawful for any but the priests to eat, and he gave some to his companions.” 27 Then he said to them, “The sabbath was made for humankind, and not humankind for the sabbath; 28 so the Son of Man is lord even of the sabbath.”
The Man with a Withered Hand
3 Again he entered the synagogue, and a man was there who had a withered hand. 2 They watched him to see whether he would cure him on the sabbath, so that they might accuse him. 3 And he said to the man who had the withered hand, “Come forward.” 4 Then he said to them, “Is it lawful to do good or to do harm on the sabbath, to save life or to kill?” But they were silent. 5 He looked around at them with anger; he was grieved at their hardness of heart and said to the man, “Stretch out your hand.” He stretched it out, and his hand was restored. 6 The Pharisees went out and immediately conspired with the Herodians against him, how to destroy him.
Mark 2:23-3:6 Common English Bible (CEB)
Scripture and the Sabbath
23 Jesus went through the wheat fields on the Sabbath. As the disciples made their way, they were picking the heads of wheat. 24 The Pharisees said to Jesus, “Look! Why are they breaking the Sabbath law?”
25 He said to them, “Haven’t you ever read what David did when he was in need, when he and those with him were hungry? 26 During the time when Abiathar was high priest, David went into God’s house and ate the bread of the presence, which only the priests were allowed to eat. He also gave bread to those who were with him.” 27 Then he said, “The Sabbath was created for humans; humans weren’t created for the Sabbath. 28 This is why the Human One[a] is Lord even over the Sabbath.”
Healing on the Sabbath
3 Jesus returned to the synagogue. A man with a withered hand was there. 2 Wanting to bring charges against Jesus, they were watching Jesus closely to see if he would heal on the Sabbath. 3 He said to the man with the withered hand, “Step up where people can see you.” 4 Then he said to them, “Is it legal on the Sabbath to do good or to do evil, to save life or to kill?” But they said nothing. 5 Looking around at them with anger, deeply grieved at their unyielding hearts, he said to the man, “Stretch out your hand.” So he did, and his hand was made healthy. 6 At that, the Pharisees got together with the supporters of Herod to plan how to destroy Jesus.