The Cure for Anxiety

²⁵ “Therefore I tell you:^(A) Don’t worry about your life, what you will eat or what you will drink; or about your body, what you will wear. Isn’t life more than food and the body more than clothing?^{(B) 26} Consider the birds of the sky: They don’t sow or reap or gather into barns, yet your heavenly Father feeds them. Aren’t you worth more than they?^{(C) 27} Can any of you add one moment to his life span^[a] by worrying? ²⁸ And why do you worry about clothes? Observe how the wildflowers of the field grow: They don’t labor or spin thread. ²⁹ Yet I tell you that not even Solomon in all his splendor was adorned like one of these. ³⁰ If that’s how God clothes the grass of the field, which is here today and thrown into the furnace tomorrow, won’t he do much more for you—you of little faith?^{(D) 31} So don’t worry, saying, ‘What will we eat?’ or ‘What will we drink?’ or ‘What will we wear?’ ³² For the Gentiles eagerly seek all these things, and your heavenly Father knows that you need them. ³³ But seek first the kingdom of God^[b](E) and his righteousness,^(F) and all these things will be provided for you.^{(G) 34} Therefore don’t worry about tomorrow, because tomorrow will worry about itself. Each day has enough trouble^(H) of its own.

⁷ But everything that was a gain to me, I have considered to be a loss because of Christ. ⁸ More than that, I also consider everything to be a loss in view of the surpassing value^(A) of knowing Christ^(B) Jesus my Lord. Because of him I have suffered the loss of all things and consider them as dung, so that I may gain Christ^{(C) 9} and be found in him, not having a righteousness of my own from the law,^(D) but one that is through faith in Christ^[a]—the righteousness from God based on faith.^{(E) 10} My goal is to know him and the power of his resurrection and the fellowship of his sufferings,^(F) being conformed to his death,^{(G) 11} assuming that I will somehow reach the resurrection from among the dead.

Reaching Forward to God’s Goal

¹² Not that I have already reached the goal or am already perfect, but I make every effort to take hold^(H) of it because I also have been taken hold of by Christ Jesus. ¹³ Brothers and sisters, I do not^[b] consider myself to have taken hold of it. But one thing I do: Forgetting what is behind^(I) and reaching forward to what is ahead, ¹⁴ I pursue as my goal the prize promised by God’s heavenly^[c] call in Christ Jesus.^{(J) 15} Therefore, let all of us who are mature think this way. And if you think differently about anything, God will reveal^(K) this also to you. ¹⁶ In any case, we should live up to whatever truth we have attained. ¹⁷ Join in imitating me, brothers and sisters, and pay careful attention to those who live according to the example you have in us. ¹⁸ For I have often told you, and now say again with tears, that many live as enemies of the cross^(L) of Christ. ¹⁹ Their end is destruction; their god is their stomach; their glory^(M) is in their shame; and they are focused on earthly things. ²⁰ Our citizenship is in heaven, and we eagerly wait for a Savior from there, the Lord Jesus Christ. ²¹ He will transform the body of our humble condition into the likeness of his glorious^(N) body,^(O) by the power that enables him to subject everything to himself.