32 It is a day of sabbath rest(A) for you, and you must deny yourselves. From the evening of the ninth day of the month until the following evening you are to observe your sabbath.”(B)

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28 “Come to me,(A) all you who are weary and burdened, and I will give you rest.(B) 29 Take my yoke upon you and learn from me,(C) for I am gentle and humble in heart, and you will find rest for your souls.(D) 30 For my yoke is easy and my burden is light.”(E)

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11 Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience.(A)

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Now we who have believed enter that rest, just as God has said,

“So I declared on oath in my anger,
    ‘They shall never enter my rest.’”[a](A)

And yet his works have been finished since the creation of the world.

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Footnotes

  1. Hebrews 4:3 Psalm 95:11; also in verse 5

31 But if we were more discerning with regard to ourselves, we would not come under such judgment.(A)

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Blessed are those who mourn,
    for they will be comforted.(A)

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    and provide for those who grieve in Zion—
to bestow on them a crown(A) of beauty
    instead of ashes,(B)
the oil(C) of joy
    instead of mourning,(D)
and a garment of praise
    instead of a spirit of despair.
They will be called oaks of righteousness,
    a planting(E) of the Lord
    for the display of his splendor.(F)

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‘Why have we fasted,’(A) they say,
    ‘and you have not seen it?
Why have we humbled(B) ourselves,
    and you have not noticed?’(C)

“Yet on the day of your fasting, you do as you please(D)
    and exploit all your workers.
Your fasting ends in quarreling and strife,(E)
    and in striking each other with wicked fists.
You cannot fast as you do today
    and expect your voice to be heard(F) on high.
Is this the kind of fast(G) I have chosen,
    only a day for people to humble(H) themselves?
Is it only for bowing one’s head like a reed(I)
    and for lying in sackcloth and ashes?(J)
Is that what you call a fast,
    a day acceptable to the Lord?

“Is not this the kind of fasting(K) I have chosen:
to loose the chains of injustice(L)
    and untie the cords of the yoke,
to set the oppressed(M) free
    and break every yoke?(N)
Is it not to share your food with the hungry(O)
    and to provide the poor wanderer with shelter(P)
when you see the naked, to clothe(Q) them,
    and not to turn away from your own flesh and blood?(R)

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18 I have seen their ways, but I will heal(A) them;
    I will guide(B) them and restore comfort(C) to Israel’s mourners,
19     creating praise on their lips.(D)
Peace, peace,(E) to those far and near,”(F)
    says the Lord. “And I will heal them.”

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15 For this is what the high and exalted(A) One says—
    he who lives forever,(B) whose name is holy:
“I live in a high(C) and holy place,
    but also with the one who is contrite(D) and lowly in spirit,(E)
to revive the spirit of the lowly
    and to revive the heart of the contrite.(F)

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Those who sow with tears(A)
    will reap(B) with songs of joy.(C)
Those who go out weeping,(D)
    carrying seed to sow,
will return with songs of joy,
    carrying sheaves with them.

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10 When I weep and fast,(A)
    I must endure scorn;
11 when I put on sackcloth,(B)
    people make sport of me.

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17 My sacrifice,(A) O God, is[a] a broken spirit;
    a broken and contrite heart(B)
    you, God, will not despise.

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Footnotes

  1. Psalm 51:17 Or The sacrifices of God are

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