19 Arise, cry out in the night,
    as the watches of the night begin;
pour out your heart(A) like water
    in the presence of the Lord.(B)
Lift up your hands(C) to him
    for the lives of your children,
who faint(D) from hunger
    at every street corner.

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14 I am poured out like water,
    and all my bones are out of joint.(A)
My heart has turned to wax;(B)
    it has melted(C) within me.

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