¹⁶ My eyes are red with weeping;
    dark shadows circle my eyes.

“I cried out to the Lord in my great trouble,
    and he answered me.
I called to you from the land of the dead,^[b]
    and Lord, you heard me!
³ You threw me into the ocean depths,
    and I sank down to the heart of the sea.
The mighty waters engulfed me;
    I was buried beneath your wild and stormy waves.
⁴ Then I said, ‘O Lord, you have driven me from your presence.
    Yet I will look once more toward your holy Temple.’

⁵ “I sank beneath the waves,
    and the waters closed over me.
    Seaweed wrapped itself around my head.
⁶ I sank down to the very roots of the mountains.
    I was imprisoned in the earth,
    whose gates lock shut forever.
But you, O Lord my God,
    snatched me from the jaws of death!
⁷ As my life was slipping away,
    I remembered the Lord.
And my earnest prayer went out to you
    in your holy Temple.
⁸ Those who worship false gods
    turn their backs on all God’s mercies.
⁹ But I will offer sacrifices to you with songs of praise,
    and I will fulfill all my vows.
    For my salvation comes from the Lord alone.”

¹⁶ “For all these things I weep;
    tears flow down my cheeks.
No one is here to comfort me;
    any who might encourage me are far away.
My children have no future,
    for the enemy has conquered us.”

⁹ I eat ashes for food.
    My tears run down into my drink

³ For my days disappear like smoke,
    and my bones burn like red-hot coals.
⁴ My heart is sick, withered like grass,
    and I have lost my appetite.
⁵ Because of my groaning,
    I am reduced to skin and bones.

³ I am exhausted from crying for help;
    my throat is parched.
My eyes are swollen with weeping,
    waiting for my God to help me.

³ When I refused to confess my sin,
    my body wasted away,
    and I groaned all day long.