16 “And now (A)my soul is poured out [a]within me;
Days of affliction have seized me.

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Footnotes

  1. Job 30:16 Lit upon

These things I remember and I (A)pour out my soul within me.
For I (B)used to go along with the throng and [a]lead them in procession to the house of God,
With the voice of (C)joy and thanksgiving, a multitude keeping festival.

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Footnotes

  1. Psalm 42:4 Or move slowly with them

(A)Trust in Him at all times, O people;
(B)Pour out your heart before Him;
God is a refuge for us. Selah.

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19 “Arise, cry aloud in the (A)night
At the beginning of the night watches;
(B)Pour out your heart like water
Before the presence of the Lord;
Lift up your hands to Him
For the (C)life of your little ones
Who are (D)faint because of hunger
At the head of every street.”

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